VALLEY JUJITSU SCHOOL
8240 Louise Avenue
Northridge, CA 91325
Telephone: (818) 882-7022
Pager: (818) 680-7004
Email: valleyjujitsu@aol.com
White Belt Program
(Novice Program)
ESCAPES AND RELEASES:
OUTSIDE WRIST GRAB:
01. Pry Release
02. Inward Block
CROSS OR INSIDE WRIST GRAB:
03. Pry Release
04. Downward Elbow
TWO HANDS ON ONE WRIST GRAB:
05. Pry Release
06. Downward Elbow, Inward Block Combination
DOUBLE WRIST GRAB:
07. Pry Release
08. Circular Cross-Arm Release
OUTSIDE WRIST GRAB FROM THE REAR:
09. Pry Release
CROSS OR INSIDE WRIST GRAB FROM THE REAR:
10. Pry Release
TWO HANDS ON ONE WRIST GRAB FROM THE REAR:
11. Pry Release
DOUBLE WRIST GRAB FROM THE REAR:
12. Pry Release
FRONT TWO-HANDED THROAT GRAB (FRONT CHOKE):
13. Wedge Release
14. Outside Windmill Release
15. Bow And Arrow Release
16. Alternating Hand Release
17. Strip Release, Knee To Groin
JUJITSU BREAKFALLING TECHNIQUES:
01. Jujitsu Roll
02. Jujitsu Flat Fall
03. Back Fall
04. Side Fall
05. Front Fall
