VALLEY JUJITSU SCHOOL
8240 Louise Avenue
Northridge, CA 91325
Telephone: (818) 882-7022
Pager: (818) 680-7004
Email: valleyjujitsu@aol.com
ESCAPES, RELEASES AND TAKE DOWNS
(Level 3)
Side Headlock Hold
01. Wedge Defenses (see below)
...............a). Arm Wedge Defense
...............b). Elbow To Ribs
02. Rear Nose Fulcrum Take Down
Handshake Hold
03. Wrist Throw Thumb Faucet
04. Extending-Hand Wrist Throw
Front Bearhug (Arms Free)
05. Knee To Groin, Head Butt, Two Handed Spinal Compression
06. Hair And Chin Neck Break
Front Bearhug (Arms Pinned)
07. Lower Front Pressure Release
08. Shark Bite Defense
Rear Bearhug Release (Arms Free)
09. Single Leg Take Down
10. Back of Hand Nerve Attack
Rear Bearhug Release (Arms Pinned)
11. Hip Pendulum Rear Dropping Throw
12. Body Wedge Release (Arms Pinned Very Low)
Rear One-Handed Hair Grab
13. Spinning Take Down
14. Wrist Breaker
Front Hair Grab
15. Arm Bar Deep Stance
16. Deflect, Forearm-To-Inside Leg Take Down (Attempted Grab)
One-Handed Chest Push
17. Wrist Break Defense
18. Wishbone Defense
Two-Handed Chest Push
19. Arm Split Strike To Face
20. Back Fall, Side Kick, Rear Kick, Rise To Feet
Take Down Techniques
21. Reverse Knee Wheel (As Opponent Walks Past You)
22. Lower Foot Sweep
23. Wrist Flex Take Down
24. Ulna Press Take Down
25. Bar Arm Take Down
26. Reverse-Arm Take Down
27. Front-Draw Elbow Take Down
28. Rope-Pull Take Down
29. Rear Body Drop Throw
Drills
PHASE ONE DRILLS
KNEELING DRILLS
CIRCLE OF TERROR DRILLS
TECHNIQUE LINE DRILLS
FIRING LINE DRILLS
