VALLEY JUJITSU SCHOOL
8240 Louise Avenue
Northridge, CA 91325
Telephone: (818) 882-7022
Pager: (818) 680-7004
Email: valleyjujitsu@aol.com
Junior Orange Belt Program
(Level 1)
ESCAPES, RELEASES AND TAKE DOWNS
OUTSIDE WRITST GRAB:
01. Pry Release With Hand Trap
CROSS OR INSIDE WRIST GRAB:
02. Arm Bar Deep Stance, Ulna Press Take Down
DOUBLE WRIST GRAB:
03. Circular Hand Reversal With Back Fist Strike
INVERTED OUTSIDE WRIST GRAB:
04. Downward Fist Twist Pry Release
FROM THE REAR - TWO HANDS ON ONE WRIST GRAB:
05. Arm Bar Deep Stance, Ulna Press Take Down
FROM THE REAR - DOUBLE WRIST GRAB:
06. Circular Hand Release
FRONT TWO-HANDED THROAT GRAB (FRONT CHOKE):
07. Lower Throat Notch Defense
REAR TWO-HANDED LONG ARM CHOKE GRAB:
08. Double Arm Capture With Rear Hair Take Down
09. Strip Release, Turnaround, Double Punch
SINGLE LAPEL GRAB:
10. Pry Release Using Shirt
11. Hand Roll Up (being pulled in)
DOUBLE LAPEL GRAB:
12. Key Neck Turn Take Down (see below)
........a). Take Down Using Hair
........b). Opponent Has Short Or No Hair
REAR FOREARM STRANGLE:
13. Basic Take Down Release
14. Anchor Wedge Release
MOUNT POSITION:
15. Upward Lift Escape
REVERSE MOUNT POSITION:
16. Release Knee Tuck And Roll
GUARD POSITION:
17. Lower Stomach Pressure Escape, Elbow To Inner Thighs
TAKE DOWN TECHNIQUES:
01. Heel-To-Heel Trip
02. Pendulum Sweep
JUJITSU TRAINING DRILLS:
01. Phase One Drills
02. Kneeling Drills
03. Circle Of Terror Drills
04. Technique Line Drills
05. Firing Line Drills
