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| Valley Jujitsu School | |
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Junior Orange Belt Program |
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| VALLEY JUJITSU SCHOOL 8240 Louise Avenue Northridge, CA 91325 Telephone: (818) 882-7022 Pager: (818) 680-7004 Email: valleyjujitsu@aol.com Junior Orange Belt Program (Level 1) ESCAPES, RELEASES AND TAKE DOWNS OUTSIDE WRITST GRAB: 01. Pry Release With Hand Trap CROSS OR INSIDE WRIST GRAB: 02. Arm Bar Deep Stance, Ulna Press Take Down DOUBLE WRIST GRAB: 03. Circular Hand Reversal With Back Fist Strike INVERTED OUTSIDE WRIST GRAB: 04. Downward Fist Twist Pry Release FROM THE REAR - TWO HANDS ON ONE WRIST GRAB: 05. Arm Bar Deep Stance, Ulna Press Take Down FROM THE REAR - DOUBLE WRIST GRAB: 06. Circular Hand Release FRONT TWO-HANDED THROAT GRAB (FRONT CHOKE): 07. Lower Throat Notch Defense REAR TWO-HANDED LONG ARM CHOKE GRAB: 08. Double Arm Capture With Rear Hair Take Down 09. Strip Release, Turnaround, Double Punch SINGLE LAPEL GRAB: 10. Pry Release Using Shirt 11. Hand Roll Up (being pulled in) DOUBLE LAPEL GRAB: 12. Key Neck Turn Take Down (see below) ........a). Take Down Using Hair ........b). Opponent Has Short Or No Hair REAR FOREARM STRANGLE: 13. Basic Take Down Release 14. Anchor Wedge Release MOUNT POSITION: 15. Upward Lift Escape REVERSE MOUNT POSITION: 16. Release Knee Tuck And Roll GUARD POSITION: 17. Lower Stomach Pressure Escape, Elbow To Inner Thighs TAKE DOWN TECHNIQUES: 01. Heel-To-Heel Trip 02. Pendulum Sweep JUJITSU TRAINING DRILLS: 01. Phase One Drills 02. Kneeling Drills 03. Circle Of Terror Drills 04. Technique Line Drills 05. Firing Line Drills |
| Northridge | California | 91325 |
 valleyjujitsu@aol.com |
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