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Valley Jujitsu School
Junior Orange Belt Program

VALLEY JUJITSU SCHOOL 8240 Louise Avenue Northridge, CA 91325 Telephone: (818) 882-7022 Pager: (818) 680-7004 Email: valleyjujitsu@aol.com Junior Orange Belt Program (Level 1) ESCAPES, RELEASES AND TAKE DOWNS OUTSIDE WRITST GRAB: 01. Pry Release With Hand Trap CROSS OR INSIDE WRIST GRAB: 02. Arm Bar Deep Stance, Ulna Press Take Down DOUBLE WRIST GRAB: 03. Circular Hand Reversal With Back Fist Strike INVERTED OUTSIDE WRIST GRAB: 04. Downward Fist Twist Pry Release FROM THE REAR - TWO HANDS ON ONE WRIST GRAB: 05. Arm Bar Deep Stance, Ulna Press Take Down FROM THE REAR - DOUBLE WRIST GRAB: 06. Circular Hand Release FRONT TWO-HANDED THROAT GRAB (FRONT CHOKE): 07. Lower Throat Notch Defense REAR TWO-HANDED LONG ARM CHOKE GRAB: 08. Double Arm Capture With Rear Hair Take Down 09. Strip Release, Turnaround, Double Punch SINGLE LAPEL GRAB: 10. Pry Release Using Shirt 11. Hand Roll Up (being pulled in) DOUBLE LAPEL GRAB: 12. Key Neck Turn Take Down (see below) ........a). Take Down Using Hair ........b). Opponent Has Short Or No Hair REAR FOREARM STRANGLE: 13. Basic Take Down Release 14. Anchor Wedge Release MOUNT POSITION: 15. Upward Lift Escape REVERSE MOUNT POSITION: 16. Release Knee Tuck And Roll GUARD POSITION: 17. Lower Stomach Pressure Escape, Elbow To Inner Thighs TAKE DOWN TECHNIQUES: 01. Heel-To-Heel Trip 02. Pendulum Sweep JUJITSU TRAINING DRILLS: 01. Phase One Drills 02. Kneeling Drills 03. Circle Of Terror Drills 04. Technique Line Drills 05. Firing Line Drills

VALLEY JUJITSU SCHOOL
20555 Devonshire Street, Suite 325
Chatsworth California 91316
Mailing Address
Telephone: (818) 882-7022
See Our Other Website At: www.valleyjujitsu.com

valleyjujitsu@aol.com


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