VALLEY JUJITSU SCHOOL
8240 Louise Avenue
Northridge, CA 91325
Telephone: (818) 882-7022
Pager: (818) 680-7004
Email: valleyjujitsu@aol.com
Junior Blue Belt Program
(Level 2)
ESCAPES, RELEASES AND TAKE DOWNS
OUTSIDE WRITST GRAB:
01. Spinning Wrist Twist Take Down
CROSS OR INSIDE WRIST GRAB:
02. Hand And Wrist Breaker
TWO HANDS ON ONE WRIST GRAB:
03. Circular Finger Lock And Break Wrist
04. Arm Bar Deep Stance. Three Foot Combinations (see below)
........a). Cross-Over Method
........b). Hip Check Method
........c). Foot Hook Method
DOUBLE WRIST GRAB:
05. Torture Hold
INVERTED OUTSIDE WRIST GRAB:
06. Hand Trap With Break
FROM THE REAR - TWO HANDS ON ONE WRIST GRAB:
07. Right Angle Hold
FROM THE REAR - DOUBLE WRIST GRAB:
08. Right Angle Hold, Shoulder Separation
FRONT TWO-HANDED THROAT GRAB (FRONT CHOKE):
09. Inside Windmill Defense
REAR TWO-HANDED LONG ARM CHOKE GRAB:
10. Rear Elbow Break
DOUBLE LAPEL GRAB:
11. Pry Release (see below)
........a). Vertical Drop Method
........b). Step Across Method
ONE-HANDED OUTSIDE SHOULDER GRAB:
12. Torture Hold Wrist Breaker
13. Single Wing Lock (being pulled in)
DOUBLE SHOULDER GRAB:
14. Torture Hold Wrist Breaker
15. Cross-Body Forearm Sweep, Hair Take Down (see below)
........a). Take Down Using Hair
........b). Opponent Has Short Or No Hair
MOUNT POSITION:
16. Upward Lift Escape With Pull-Head Block From Continuous Roundhouse Strikes
17. Single Leg Hook Escape
GUARD POSITION:
18. Nose Fulcrum Release
TAKE DOWN TECHNIQUES:
01. Heel-Hook Take Down
02. Forearm-To-Inside Of Leg Take Down
03. Outside Rear Leg Take Down
04. Cross-Leg Leg Take Down
05. Rear Forearm Twist-Torque Take Dwon
06. Inside Knee Hook Take Down
JUJITSU TRAINING DRILLS:
01. Phase One Drills
02. Kneeling Drills
03. Circle Of Terror Drills
04. Technique Line Drills
05. Firing Line Drills
