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Junior Blue Belt Program |
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| VALLEY JUJITSU SCHOOL 8240 Louise Avenue Northridge, CA 91325 Telephone: (818) 882-7022 Pager: (818) 680-7004 Email: valleyjujitsu@aol.com Junior Blue Belt Program (Level 2) ESCAPES, RELEASES AND TAKE DOWNS OUTSIDE WRITST GRAB: 01. Spinning Wrist Twist Take Down CROSS OR INSIDE WRIST GRAB: 02. Hand And Wrist Breaker TWO HANDS ON ONE WRIST GRAB: 03. Circular Finger Lock And Break Wrist 04. Arm Bar Deep Stance. Three Foot Combinations (see below) ........a). Cross-Over Method ........b). Hip Check Method ........c). Foot Hook Method DOUBLE WRIST GRAB: 05. Torture Hold INVERTED OUTSIDE WRIST GRAB: 06. Hand Trap With Break FROM THE REAR - TWO HANDS ON ONE WRIST GRAB: 07. Right Angle Hold FROM THE REAR - DOUBLE WRIST GRAB: 08. Right Angle Hold, Shoulder Separation FRONT TWO-HANDED THROAT GRAB (FRONT CHOKE): 09. Inside Windmill Defense REAR TWO-HANDED LONG ARM CHOKE GRAB: 10. Rear Elbow Break DOUBLE LAPEL GRAB: 11. Pry Release (see below) ........a). Vertical Drop Method ........b). Step Across Method ONE-HANDED OUTSIDE SHOULDER GRAB: 12. Torture Hold Wrist Breaker 13. Single Wing Lock (being pulled in) DOUBLE SHOULDER GRAB: 14. Torture Hold Wrist Breaker 15. Cross-Body Forearm Sweep, Hair Take Down (see below) ........a). Take Down Using Hair ........b). Opponent Has Short Or No Hair MOUNT POSITION: 16. Upward Lift Escape With Pull-Head Block From Continuous Roundhouse Strikes 17. Single Leg Hook Escape GUARD POSITION: 18. Nose Fulcrum Release TAKE DOWN TECHNIQUES: 01. Heel-Hook Take Down 02. Forearm-To-Inside Of Leg Take Down 03. Outside Rear Leg Take Down 04. Cross-Leg Leg Take Down 05. Rear Forearm Twist-Torque Take Dwon 06. Inside Knee Hook Take Down JUJITSU TRAINING DRILLS: 01. Phase One Drills 02. Kneeling Drills 03. Circle Of Terror Drills 04. Technique Line Drills 05. Firing Line Drills |
| Northridge | California | 91325 |
 valleyjujitsu@aol.com |
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