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| Valley Jujitsu School |
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Blue Belt Second Degree Program |
VALLEY JUJITSU SCHOOL
8240 Louise Avenue
Northridge, CA 91325
Telephone: (818) 882-7022
Email: valleyjujitsu@aol.com
Blue Belt Second Degree Program
(Control)
CONTROL TECHNIQUES
1. Z-Bar
2. Finger-Control Z-Bar
3. Arm Bar Deep Stance
4. Ulna Press
5. Ulna Press Take Down
6. Right Angle Hold
7. Goose-Neck Control Holds:
Goose Neck Hold
Reverse Goose Neck Hold
Back Goose Neck Hold
Ground Pressure Goose Neck Hold
8. Knee-Pin To The Neck Or Head
9. Reverse Arm Lock Elbow Pressure Take Down
10. Four-Finger Come-A-Longs:
Finger Lift (Position #1)
Elbow Bend (Position #2)
Elbow Drop (Position #3)
11 Four-Finger Assisted-Lever:
Drop
Come-Along
12. Thumb-To-Thumb Come-Along
13. Take Down, Roll Opponent Onto Face:
Apply Arm Bar
Pin Opponent To The Ground
Apply Hammerlock
14. Finger Controls:
Outside Finger Control
Cross-Body Finger Control
15. Middle-Finger Thumb Draw
16. Handhold On Sensitive Third Finger
17. Upward Wrist Lift Control Hold
18. Arm Barring Control Holds:
Over-Arm Arm Bar
Cross-Shoulder Arm Bar
Shoulder Arm Bar
19. Modified Arm Bar Deep Stance
20. Bar The Knee With Your Hamstring
CONTROL EXTENSIONS
1. Hammerlock
2. Body Hammerlock
3. Joint Crank
4. Step-Over Leg Lock Behind Neck
5. Finger Crank Pin Down
6. Elbow Bar With Shin
7. Right Angle Hold
8. Finger Controls
9. Shoulder Dislocation
10. Flex Hyper-Extension
CONTROL SET UPS
1. Finger Poke
2. Side of Head Push
3. Palm-Heel Strike
4. Finger Flick
5. Back Fist Strike
6. Low Instep Kick
7. Tiger Claw
8. Leopard Strike
9. Upper Cheekbone Index Knuckle Strike
10. Two-Finger Lower Throat Attack
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