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Valley Jujitsu School
Blue Belt Second Degree Program


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VALLEY JUJITSU SCHOOL
8240 Louise Avenue
Northridge, CA 91325
Telephone: (818) 882-7022

Email: valleyjujitsu@aol.com

Blue Belt Second Degree Program
(Control)

CONTROL TECHNIQUES

1. Z-Bar
2. Finger-Control Z-Bar
3. Arm Bar Deep Stance
4. Ulna Press
5. Ulna Press Take Down
6. Right Angle Hold
7. Goose-Neck Control Holds:
• Goose Neck Hold
• Reverse Goose Neck Hold
• Back Goose Neck Hold
• Ground Pressure Goose Neck Hold
8. Knee-Pin To The Neck Or Head
9. Reverse Arm Lock Elbow Pressure Take Down
10. Four-Finger Come-A-Longs:
• Finger Lift (Position #1)
• Elbow Bend (Position #2)
• Elbow Drop (Position #3)
11 Four-Finger Assisted-Lever:
• Drop
• Come-Along
12. Thumb-To-Thumb Come-Along
13. Take Down, Roll Opponent Onto Face:
• Apply Arm Bar
• Pin Opponent To The Ground
• Apply Hammerlock
14. Finger Controls:
• Outside Finger Control
• Cross-Body Finger Control
15. Middle-Finger Thumb Draw
16. Handhold On Sensitive Third Finger
17. Upward Wrist Lift Control Hold
18. Arm Barring Control Holds:
• Over-Arm Arm Bar
• Cross-Shoulder Arm Bar
• Shoulder Arm Bar
19. Modified Arm Bar Deep Stance
20. Bar The Knee With Your Hamstring

CONTROL EXTENSIONS

1. Hammerlock
2. Body Hammerlock
3. Joint Crank
4. Step-Over Leg Lock Behind Neck
5. Finger Crank Pin Down
6. Elbow Bar With Shin
7. Right Angle Hold
8. Finger Controls
9. Shoulder Dislocation
10. Flex Hyper-Extension

CONTROL SET UPS

1. Finger Poke
2. Side of Head Push
3. Palm-Heel Strike
4. Finger Flick
5. Back Fist Strike
6. Low Instep Kick
7. Tiger Claw
8. Leopard Strike
9. Upper Cheekbone Index Knuckle Strike
10. Two-Finger Lower Throat Attack

VALLEY JUJITSU SCHOOL
8240 Louise Avenue (at Roscoe)
Northridge California 91325
Telephone: (818) 882-7022
See Our Other Website At: www.valleyjujitsu.com

valleyjujitsu@aol.com


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