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| "Kick the Stress Habit: STOP SMOKING Conventional wisdom loses another round: smoking doesn't cut stress, after all By Julia McNamee Neenan HealthSCOUT Reporter MONDAY, Oct. 25 (HealthSCOUT) -- Your computer crashed. You're stressed, so you have a cigarette. Your babysitter's car broke down. You're stressed, so you have a cigarette. Your cat died. You're stressed, so you have a cigarette. Bad choice. Contrary to popular belief, says a study in the latest issue of the American Psychologist, nicotine heightens stress. You just feel like it's made you calmer because the "relaxant effect of smoking only reflects the reversal of the tension and irritability that develop during nicotine depletion," wrote Andy C. Parrott, author of the study and a psychologist with the University of East London. "Dependent smokers need nicotine to remain feeling normal. The message that tobacco use does not alleviate stress but actually increases it needs to be far more widely known." Tired of smelly clothes? Smelly hair? Morning cough? Don't try to quit smoking alone! This tape gives you that edge and provides powerful suggestions to help you stick to your decision this time. Without gaining weight! Are you ready to let go of those nasty habits from the past? Stop Smoking now ! Hypnosis can help. If you feel you are TRULY READY to quit, purchase the STOP SMOKING self-hypnosis tape/CD. It will give you that edge you need to quit for good !
This tape is filled with powerful post-hypnotic suggestions to help you manage stress and to keep the weight off! And, for a limited time, receive a FREE copy of the book "After" by Jack Sparks, certified hypnotherapist, filled with inspiration and helpful tips to help you stay "quit" this time! Change for the Better! |
 jsparks@hypnodynamics.com |
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