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SYNOPSIS OF MARTIAL ARTS
TAOIST TANTRIC KUNG FU
HISTORY OF SHAN FU JOW
LINEAGE MASTER
SHAN FU JOW PHILOSOPHIA
SECRET CHI KUNG SYSTEM
Forms / Iron Hands/Weapons & Training
About Us
Contact
Links
FAQ
REGISTRY OF INSTRUCTORS
ESOTERIC BUDDHISM
RANKING SYSTEM
OUTREACH WORLDWIDE PROGRAME
THE SPIRITUAL SYSTEM
PRODUCTS AND AIDS
IMPORTANT NOTICE
GUIDE TO MEDICINE
FREE MEDICINAL RECIPE FOR CHI
ROLE OF MEDITATION AND DIET
MY MARTIAL ARTS LINKS PAGE
DIET NUTRITION AND TRAINING
HOW TO SPOT A FAKE MASTER
INTENSIVE COURSES
TEMPLE STYLE YOGA
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| Shan Fu Jow Forms -Weapons & Training Details |
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| The Divisions of Shan Fu Jow are as follows:- 1.YIN KUNG - Limbering exercises & stretching or warm ups 2.MA PU - or the footwork , stances and postures 3.KHIEN KAY PU- Stepping and footwork 4.KUNG FANG YE COW WEI- Blocking , Hitting & kicking 5.KUNG CHUNG HO WEI- Evasion & avoidance 6.KUENS - Empty hand forms Forms - Basic Begginer 1. MA PU SITH/ MA SITH 2.CHI I CITH QUI FA 3.YI PA MA KHEE SOW SITH 4.PAO FU SITH 1 Intermediate 5.KUNG JIT THAU SITH 6.KUO FU CHIIN / 7 CHI FU CHIN 8.CHAN KI FU 9.PAO FUNI HAK SIA JOW 10.PAO FU SITH 2 main 7.FENG CHIU SIU- Joint manipulation 8.HEI KUNG - Iron Body external training A.THIET TSA CHANG/THIET TSA JOW/PAO FUNI GHYAN -Iron Hand , Iron Palm , Iron Fists , Iron Elbow & Leopard eye kill fists 9.SHEN HU SHI NUI GUN - secret internal body training A. Burning Palm , Energy Palm, Spiritual Hand , Occultic hand , Spirit seeing eye , Advanced Aura force fields , Unholy killing waving hands tech , etc 10.TUNG NA/Heng Kung - Light body System 11.TIAN HSUEH LOP BOK - Death touch applications & training 12.HSING HOON GUI FUT GA - Ultimate spirit encounter techs Discussing the empty hand forms First form is called MA PU SITH and is literally the stance forms - developed by Grandmaster Tiger during his apprentice days under Great Grand Master Yue , to compliment all students of martial arts for latter advanced Shan Fu training 1. CHI I CITH QUI FA , is the most basic level form introduced to first time users. It deals with a very easy way to gather chi power into ones body for use later and for giving energy for practicing.It generates good chi power in a very simplified movement of 7 steps only! and makes the body powerful too! 2.YI PA MA KHEE SOW SITH- is the second stance based on 18 movements broken up into 1 & 8th sequence.The form is based on low tiger stance with special emphasis on developing awesome shoulder& arms power and to develop the ripping techniques of tiger claw 3.PAO FU SITH 1- This is from the stand alone leopard system of Tibtean Kungfu. Its a mixture of both tiger and leopard and calls for side stance developments and stepping. Please Note - The main PAO FU SITH 2 is not taught untill the student has reached the level of black belt standard, for this Pao fu set is aimed at killing and maiming its opponents with devastating strikes of poison hands and death touch as well as bieng highly fast n furious. GrandMaster shall teach only after the student completes 3-5 years of training. 4. KUNG JIT THAU SITH- powerful intercepting tiger heads set - a power based kuen and requires a lot of effort to perform.Most martial artists find this unable to do and taxes the body a lot.It requires perfect breath control and powerful strikes to your own body to enhance the chi force!.Great leg strength and upper body co-ordination is developed perfect form for a icy winter evening:-) 5.KUO FU CHIIN - The ultimate external chi developing form taken from the Tiger-Mantis style learnt by Sijo Yue. Builds powerful upper body muscle control , develops the one point kill power tech , gives you the same benefits as running 5 kms every day! COMPLEMENTARY TO 5TH KUEN CHI FU CHIIN - A way to develop superior powerful forearm power and punch power, learning to control chi and breathing , has hidden moves for DIM MAK and BONE BREAKS. 6.CHAN KI FU - This is the Masters level form , generally taught after 7-10 years have passed. Ultimate display of speed , ferocity , power and swiftness. Mixture of tiger , leopard, dragon and very less known extinct "Mongoose Sub Style" 7.PAO FUNI HAK SIA JOW- Legend dragon tiger set which is sometimes slow like tai chi and sometimes like a thunder bolt.Develops internal & extrenal power. This is a Masters / Grandmasters set. It has many spiritual qualities later discussed THE GRADING BELTS SYSTEM AND COURSE CURRICULUM:- Gradings are held every 6months/1 years.There may be colored belt used or a single white belt with stripes to indicate years or ranks till the time the candidate recieves his/her black belt. The forms 1 thru 3 and form 5 are taught till black belt and thereafter 5th form and the others.Chan Ki Fu is not taught till one reaches master level or the equivalent to a known rank of 4th-6th degree.The deadly PAO FU SITH 2 style may be revealed at this point. The most important aspect is unlike other systems or schools which mindlessly teach 50 - 100 forms , a real traditional or fighting system like SHAN FU does not use more then 3- 6 forms at the maximum.Time required for each belt/rank is denoted by each KUEN or form and must be perfected before the candidate can move to the next level. GrandMaster Tiger confessed taking 2 years for each KUEN and 4 years for the CHAN KI FU form! We seek perfection in our movements and become one with the TIGER SPIRIT.Many people study martial arts globally but few ever perfect themselves! Please bear with us as we update the site soon! |
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