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Sometimes, if you want it done right, you've got to do it yourself. Thanks to the Internet you'll have access to health information to make wiser decisions. I don't endorse any, however it's up to you to make an informed decision about vital issues..


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Health related websites


Here is some of the health sites that people consult, besides their doctor to make informed and wise decision about their health and the health of their loved ones...

Healthcentral

Great health resource: webmd.com

All about ovarian cysts!!!


Holistic Medecine - Houston's holistic health guide to herbalism, vitamin therapy, hypnosis, vision, iridology, Chinese medicine, midwifery, naturopathy, osteopathy, homeopathy,chiropractic, counseling, dentistry, astrology, Ayurvedic medicine, massage therapy, colonics, reiki, feng shui,accupressure, and yoga. Check it out:
sageways.com

Intelihealth

Access to medical information on the web:


American Institute for Cancer Research



To check if a doctor has a currently valid license, you can check with the Department of Education in the following ways:
Search the database on the World Wide Web at
Call 518-474-3817
Write to the New York State Education Department, Office of the Professions, Cultural
Education Center, Albany NY 12230
You must have the full name, address, & phone number of the doctor in order to search for the
license.


Allergies
Allergy info

Find out about Allergists in your area


Foodallergy
Preventive and related medicine sources

Sows their most recent statistics. lets you search for numerical health data, such as cancer info, mortality etc. - a great resource!


You can search the following site by disease or topic: World Health Organization Statistical Info System


... Repetitive Stress Injury (RSI) great resource:


Kidshealth

Naturopathic Physician: Preventive Medicine: Therapeutic Nutrition: Natural Therapies:
Tara C. Nelson, N.D. (860) 572-9566
An e-mail was making the rounds and here is it's content:
(author unknown):

Let's say it's 6:17 p.m. and you're driving home alone after an unusually hard day on the job. Not only was the workload extraordinarily heavy, but you also had a disagreement with your boss, and no matter how hard you tried he just wouldn't see your side of the situation. You're really upset and the more you think about it the more uptight you become.

All of a sudden you start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw. You are only about five miles from the hospital nearest your home. Unfortunately you don't know if you'll be able to make it that far. What can you do? You've been trained in CPR but the guy who taught the course
neglected to tell you how to perform it on yourself.

HOW TO SURVIVE A HEART ATTACK WHEN ALONE
(Since many people are alone when they suffer a heart attack, this article seemed in order.) Without help the person whose heart stops beating properly and who begins to feel faint, has only about 10 seconds left before losing consciousness. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let up until help arrives, or until the heart is felt to be beating normally again. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a phone and, between breaths, call for help.

Tell as many other people as possible about this. It could save their lives!

From Health Cares, Rochester General Hospital via Chapter 240's newsletter AND THE BEAT GOES ON... (reprint from The Mended Hearts, Inc. publication, Heart Response)



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Page Updated Tue Oct 26, 2004 4:53pm EDT