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LOW FAT RECIPE
MINCE MEAT


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MINCE MEAT RECIPE

1 1/2 lb mince meat
Medium Onion (chopped)
2 cloves of garlic
2 carrots (chopped)
2 large mushrooms(chopped)
2 stock cubes


Dry fry the mince and drain off ALL fat. Put into an ovenproof dish and add the chopped carrot, mushroomsm onion and garlic. Mix stock cubes with a pint of water and pour over the mince. Place top on dish and put in the oven on Gas Mark 4 for approximately 45 mins.
Serve on bed of beansprouts or pasta.


LPs Diet & Fitness Group
Wales
U.K.
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