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| LOW FAT RECIPE |
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| COTTAGE LOAF |
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| COTTAGE LOAF l lb lean minced beef Small carrot (grated) 1 Tomato (finely chopped) 1 Onion (finely chopped) 1 Egg white Mixed Herbs Seasoning Pre-heat oven to Gas 5 / 190c. Place all ingredients into a mixing bowl and blend well. Place a strip of foil on a baking sheet and place the mixture onto it. Shape the mixture into a loaf or alternatively use a loaf tin. Put in the oven for approx. 1 hour. Serve hot, sliced, with vegetables or cold with a salad. |
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