COUNT YOUR CALORIES
Tune: Count Your Blessings
When upon your scales you’re weighing every ounce,
When you’re stepping off and feel your belly bounce,
Count your many calories, name them one by one,
And it will surprise you what your food has done.
Count your calories, don’t forget a one,
Donuts, cakes and cookies seemed like lots of fun.
Count your French fries…did you eat a ton?
Count your calories, see what food has done.
When you think of others who are lean and slim,
Does your heart grow heavy as you think of them?
Count your Mr. Goodbars, every single bite,
And you’ll know the reason that your clothes fit tight.
Count your Hersey’s, count them everyone.
Extra cheese and chili on your hot dog bun.
Count your Snickers, don’t forget the Mars,
Count your Milky Ways and other candy bars.
When you go shopping and try on clothes,
Polyester stretches everybody knows.
Searching in your closet, you see hanging there,
All those stylish outfits that you used to wear.
Count your garments. How your wardrobe grows.
Count your dollars spent on extra large size clothes.
Was it chocolate? Was it jelly beans?
Count the many reasons you can’t wear your jeans.
Are you ever burdened with a load of guilt?
Looking at the body that your food has built.
Scrounging in the kitchen, see the goods you chose.
And you’ll know the reason you can’t see your toes.
Count your calories, praying as you eat,
Vegetables and milk and lots of lean fresh meat,
Count your calories, you’ll start feeling great,
Keep on counting calories, you’ll start loosing weight!
Velma Haynes
I found this in some old files. Don't know where it came from. Enjoy!
COUNT YOUR CALORIES
Tune: Count Your Blessings
When upon your scales you’re weighing every ounce,
When you’re stepping off and feel your belly bounce,
Count your many calories, name them one by one,
And it will surprise you what your food has done.
Count your calories, don’t forget a one,
Donuts, cakes and cookies seemed like lots of fun.
Count your French fries…did you eat a ton?
Count your calories, see what food has done.
When you think of others who are lean and slim,
Does your heart grow heavy as you think of them?
Count your Mr. Goodbars, every single bite,
And you’ll know the reason that your clothes fit tight.
Count your Hersey’s, count them everyone.
Extra cheese and chili on your hot dog bun.
Count your Snickers, don’t forget the Mars,
Count your Milky Ways and other candy bars.
When you go shopping and try on clothes,
Polyester stretches everybody knows.
Searching in your closet, you see hanging there,
All those stylish outfits that you used to wear.
Count your garments. How your wardrobe grows.
Count your dollars spent on extra large size clothes.
Was it chocolate? Was it jelly beans?
Count the many reasons you can’t wear your jeans.
Are you ever burdened with a load of guilt?
Looking at the body that your food has built.
Scrounging in the kitchen, see the goods you chose.
And you’ll know the reason you can’t see your toes.
Count your calories, praying as you eat,
Vegetables and milk and lots of lean fresh meat,
Count your calories, you’ll start feeling great,
Keep on counting calories, you’ll start loosing weight!
Velma Haynes
I found this in some old files. Don't know where it came from. Enjoy!
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