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| Chronic Pain - No Magic - No Silver Bullet - Just The Best Advice Available |
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| Share your journey toward reclaiming your life with others, you will encourage yourself as well as others! Are you thinking it is safe to become active again and perhaps even start an exercise program? Has anyone warned you that "...if you are in chronic pain, don't exercise!" Please read this article from Mayo Clinic "...people with chronic pain were told to avoid physical activity for fear it would damage their joints and muscles and worsen their pain." |
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