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In this website we speak of concepts as old as time.

We speak of the earth, the body, optimal health and the foods that promote it.

You deserve an optimal life experience. An optimal life experience starts with attention to the basics -- the body you reside in and the ground you walk upon.

This planet earth has provided man and beast with all it needs to achieve optimal health and an optimal living experience. An optimal life experience is more important and possible to the human experience than most of us have been taught to believe.

Optimal health promotes enlightened thought and well being.

A PRIMARILY PLANT FOOD DIET WILL PROMOTE AN OPTIMAL LIVING EXPERIENCE

We don't speak of self-denial or bad foods here. We will not speak of NOT eating meat, junk food, carbonated drinks, caffeine or any of the DON'Ts that we are so accustomed to thinking will improve health. You won’t improve health on a cellular level by eating less.

You won’t improve health on a cellular level until you provide your cells with what they need to replenish, heal and purify themselves. Human cells are made of the same elements as soil, vegetation, rocks and sea. Ingesting Earthly elements is essential to cellular health. Cells are 60-80% water. Cells require water and nutrients to do the miraculous job they do.

Plant food is 60-80% water. Vital foods are loaded with live nutrients, electromagnetic energy, and all the elements necessary for their perfect assimilation, digestion and elimination in the human digestive systme. Fruits and vegetables are perfectly balanced, carefully designed by Cosmic intelligence for human consumption.

It is within the cell that DNA is housed and nurtured. It is DNA that provides the intelligence and direction to the cell. Ingesting foods that contain DNA feed the cell with intelligent energy (and there’s just not enough of that around, is there?)

The only way a human can experience anything but OPTIMAL health is to neglect to eat enough plant food.

With an adequate percentage of plant food in the diet, you will notice a dramatic decrease in common complaints such as sinus problems, indigestion, colds, shortness of breath, lethargy and depression.

Big claims. Perhaps. For those of you who have at one time or another eaten more plant food in a day than any other food and did not experience an exhilarated state of being, we ask you ONE question. Did you eat green food?

If green food was a very large part of your diet, you DID and still do experience a degree of optimal health. Even a few months out of your life, eating primarily plant food/green food you have positively influenced your aging experience. You will have less pain, less confusion, less stiffness and less negativity even after leaving a primarily plant food diet; than the person who has neglected plant food all his life. Can we prove it?

No, but we will. Consider adding more plant food to your existing diet by adding more fresh plant food to your diet and/or raw fruit and vegetable juicing. Plant food energy changes you on a cellular level.

We are spiritual beings encased in physical bodies. The health of these bodies affects our experience as human beings as nothing else can. Some might counter that it is our spiritual natures, and not our physical natures that affects our spiritual experience. In terms of spirit, we understand that the body is an illusion and spirit is all that there is. However, as long as we're in physical bodies, our physical bodies ARE real and what we feed them does affect our physical and spiritual experience.

Our primary spiritual center is the solar plexus which is centered a little below your navel in the center of your body. So much goes on in this area. Sexuality, reproduction, digestion and intuition. We have used food to numb and dampen our life experience, for we found early on, particularly in painful and anxious childhoods, that lining our digestive tract with hard to break down food was a way of numbing emotional pain and anxiety. And so it does.

Lingering food debris in our digestive system coats intestinal walls which numbs the many nerves within the digestive tract. These nerves let us know how our body's feeling, in fact, it is in this area that we perceive 'our gut feeling'. Lingering food debris in our digestive system affects our ability to sense, to intuit and to know what's going on with our bodies at any particular time.

Adding raw plant food to your diet improves digestion and accelerates the breakdown and elimination of the many hard-to-digest foods we eat. Adding vegetable juice to your diet will further encourage and accelerate good digestion. Your body's health not only improves, but you will also enhance and improve your emotional, spiritual, and sexual experience.

Plant food in its most natural state is what the Universe has given to us as a gift to cleanse our spiritual centers, our digestive system, our bloodstreams, recharge our minds, balance our emotions and rejuvenate our cells and organs.

Please feel free to visit PLANTVITALITY.NET

Please, if you are so inclined, sign our guestbook. We would very much like to hear your opinion and feedback. Thank you for visiting and for that moment or two of positive regard.

Anna Marie

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annamarie@plantvitality.net

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Page Updated Fri Nov 21, 2003 2:08pm EST