Healing - http://maxpages.com/juice4life/Video_10Day

Watch Me Lose Weight

I am very knowledgable about health but that doesn’t mean my diet is so different from anyone else I meet. I basically eat what everyone eats. I’m simply careful about eating a lot of raw foods and drinking vegetable juice. And drinking a lot of water. I haven’t been so careful lately. I’ve let my diet slip pretty major for me.

I’ve been eating sweets and white flour products for the past few months. Even on my worst eating days I avoid hydrogenated fat but most sweets you buy in regular food stores are loaded with this stuff. Most candy and cookies. It is fried foods that I have no problem turning down.

I am 10 to 15 pounds overweight at the moment. I think it would be a fun idea for me to go on a 10 day fast and detail to you everything I eat and drink through video and journal. I want to show you how quickly you can lose weight on a juice fast.

I want to show how when you’re feeding yourself foods with concentrated amounts of antioxidants how powerfully and efficiently your body throws off excess waste, toxins and chemicals. Your skin will smooth. There will be noticeably less cellulite in only a few days. Because of the high concentration of vital nourishment and earthly elements, you may feel empty and even hungry but you don’t feel compelled to eat! You feel satisfied and clean and energetic. This is not a fast! This is a feast!

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annamarie@plantvitality.net

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Page Updated Thu May 24, 2001 9:09am EDT