It was shown to me that eating large amounts (large amounts means a large proportion of what we eat every day) of white sugar, white flour and fat (particularly hydrogenated fat) creates cookie dough lining in our digestive system that is difficult for our bodies to eliminate. First of all these products are all refined and designed NOT to break down. Any semblance of LIFE, in the form of enzymes (digestive enzymes of paramount importance to the digestive system) is removed from refined foods. No enzymes ensures a long shelf life and little if any decomposition.

These refined foods do in our intestinal system what they do on supermarket and warehouse shelves. They sit around and resist change. An accumulation of white sugar, white flour and hydrogenated fat creates an intestinal lining that inhibits our bodies’ ability to absorb nutrients. This lining dulls sensory sensation. Did you know that our intestines and colon are lined with sensory nerves that are linked to every organ in our body? When these sensory nerves are coated with sticky undigested food material (caused in large part by the combination of consuming sugary liquids and lots of fat and white flour), our ability to intuit, our ability to know, to sense, is dulled.

This dullness of mind, body and spirit results in a lethargy and despondency that inhibits our enthusiasm and energy to feed ourselves ‘right’. Without clean intestines, we can’t sense what foods are good for us and what foods are not. If you’ve always admired children and other healthy adults for their ability to turn down sweets and fried foods and to be satisfied with eating only small portions, it is because of healthier, cleaner intestinal systems. A clean system feels right away what foods zap the body’s energy and vitality and a healthy digestive systems directs the body towards food that provide true energy and nourishment..

Hard to digest foods, refined foods, sugar and white flour put a strain on our system because of the intent in the manufacture of these products to NOT BREAK DOWN. When you become healthy, which means when you’ve made the decision to focus on consuming foods that aid digestion instead of slow digestion, you will find an inner guidance system that will guide you away from unhealthy foods and direct you towards consuming healthy, natural enzyme-laden foods.

A clean, empty digestive system ensures a natural healthy hunger that senses the nutrients in foods that your body needs at any particular moment. If you want to encourage children to eat more, feed them lots of raw fruits and vegetables and their juices. Plant food with its abundance of digestive enzymes and fiber moves through the digestive system, breaks down that hard to digest material and gives the body a REAL hunger that can help guide us in our food choices.

Most food cravings and inability to eat small portions of food is a symptom of a malnourished body. Cells and organs need nutrients (not an overstuffed digestive system) to function. We connect a full tummy with nourishment, but it isn’t filling our stomachs to bursting point that nourishes our cells and organs. It is nutrients that our cells and organs need. If you don’t nourish your cells and organs with nutrients, it doesn’t matter how much food you eat, your body is starving. Body starvation causes us to crave high fat, high calorie foods and it is only consuming NUTRIENTS that will satisfy the body’s desire for food.

I’ve been shown a plan that will dissolve years worth of accumulated sticky, stubborn food debris from our intestines in a relatively short period of time. This plan is called the MIRACLE One Day Juice Fast Plan. This plan involves drinking large amounts of fruit and vegetable juices to introduce and sustain in your digestive system important digestive enzymes and a healthy alkaline environment. Breaking down accumulated food debris in our digestive system and then aiding our body’s ability to eliminate stored food will be the result of partaking of this plan. Think about it. Read about it. Consider a juice fast. You’ll know when the time is right.

If you’re not aware of how important and natural fasting is, it is easy to ignore our body’s inclination to fast. Most of us were raised around such a fear of starvation that our caretakers would prefer to see us eating anything, opposed to eating nothing. We’ve been raised to think that not eating is TERRIBLE and UNHEALTHY. Not eating is an important natural healing method. When you are being directed not to eat by losing your appetite for healthy foods, your body is trying to tell you something.

Most of us are so used to having no appetite for healthy foods, we think we don’t like healthy foods! It’s not that you don’t like healthy foods, your intestines are overloaded and you are not hungry. You need to stop eating in order for that old stuff to break down and get eliminated, so that you can experience true and healthy hunger that WILL direct you to healthy vital foods. With a juice fast, you are being nourished with the best, more potent source of nutrients. Most vitamin and mineral supplements are derived from plant food! Get these nutrients in their most natural potent state. Drink the juices of plant food.

Try a Juice Fast

During a juice fast, you are gorging yourself on nutrients without ADDING ANYTHING ELSE TO YOUR DIGESTIVE SYSTEM! A juice fast gives your body the chance, the inclination and the enzymes to clear itself of old food debris and help your body eliminate stored toxins, waste and impurities.

Fasting is Safe, Invigorating and Life Enhancing. Juicing can take you down to your ideal weight in a miraculously short period of time. I have visions of fasting retreats, body cleansing centers, and working with teams of beautiful, energetic workers who prepare and distribute juices to our daycare centers, our senior citizen homes, schools and hospitals.

It won’t always be so hard to juice and juice fast. I see juice bars and produce stands on every town corner in the future. But for now, you have to buy a juicer, prepare the vegetables and do this thing yourself. I am waiting for enough people to try this life transforming secret so that together we can organize an enterprise that will help others achieve the level of health and transformation that you will experience adding vital juices to your life.

We're waiting for you. Get healthy. Discover juicing. Go on a juice fast. Your experience and the results in your life (mind, body and spirit) that juicing will stimulate, are vitally important to your future and ours. It will take a group of enthusiastic, dedicated people to bring this message to every corner of the Earth. If you would like to be in a better state of health, if you worry about not eating right, if you experience mild bouts of depression, despondency and lethargy and joylessness, you are the perfect candidate for a juice fast. And a wonderful candidate as a future advocate, collegue or co-worker of our enterprise. We need you to discover juicing, love juicing and become part of a powerful network mouthpiece to spread this wonderful secret.

We are waiting for you!

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Page Updated Fri May 25, 2001 8:34am EDT