About this Site
Create your own website today!
Update your website
Vote for this Site
Visit My Chat Room
Popular Popups
Jukebox
Message Board
Classified Ads
Statistics
Refer This Site
To A Friend
Home

Advanced Footwork
Ducking360
HeelToe
BackGlide
Basic moves
Wave
Vibrate
Tick
Rave
Footwork
Glide
Moonwalk
PlantSpin
Sign - up
Signup






  NEW! Poetry and Doll Maker with Galleries!     [Learn About Our Ecommerce]
Graphics Gallery!

The plant spin is very easy. The
plant spin is used to freestyle
dance and it is also used to build
up power in battles. The plant spin
is simple all you have to do is:
(This is a righty example)

1. Stand straight up with your feet
spread apart.

2. Shift your weight to your right
foot and plant your foot.

3. Then you use your other foot to
help you push of so you get a good
spin on your pivot.(Make sure both feet
stay on the ground)

Be careful with this move because
if you don't do it right you can
twist your ankle or even break your
ankle. For further info e-mail me at Spycatcha2k@Aol.com


Sign Guestbook

View Guestbook


Spycatcha2k@Aol.com

Domain Lookup
         www..
Get www.yourdomainofchoice.com for your site with services!




.

 
Any WordAll WordsExact Phrase
This SiteAll Sites
Visitors: 03290
Page Updated Wed Feb 23, 2000 7:12am EST