 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
|
Youth Millennium Project
YMP Activities in Nepal
Wish List
Announcement
AnnouncementOrganization
Membership FormIntroduction
HealthArogya Ashram|
|
| HELP/Nepal | Youth Millennium Project | YMP Activities in Nepal | Wish List | ||
| Announcement | Announcement | ||||
| Organization | Membership Form |
| ||||||
| YOGA AN EVERYDAY KEEPS DOCTOR AWAY |  |
| Arogya Ashram ( Natural Health Cure and Yoga Center) |
The Arogya Ashram, Kathmandu, Founded in 1964 by Yogacharya Dr. Kashi Raj Upadhyay in Lazimpat, Kathmandu and shifted in 1967 to Maharajganj due to increasing want of space. Then shifted again in 1979 to Battisuputali, Gaushala for the final time as the number of residential facilities was on demand by the growing interest of foreign tourist to learn the sconces of yoga system of medicine and natural living in the quite atmosphere away from hustle bustle of city life. Nearly 90% of the natural health and yoga system of medicine centers are running by his shunt in Nepal. In 2000 Yogacharya Dr. Kashi Raj Upadhayaya and Dr. Prof. M. Kawakami, founder Executive director of the Essence School of yoga System, Tokyo, Japan had established the International School of yoga system of medicine and Hospital with full scientific level under Arogya Ashram Administration. Arogya Ashram is recognized by His Majesty’s Government of Nepal and registered under the Organization Registration Act. AIMS AND OBJECTIVES 1. To initiate individuals in Yoga System of Medicine and natural health regardless of their caste, creed, color, sex, religion and nationality. 2. To promote and make available a practical system of yogic education and Natural Health for the development of a human personality integrated physically, mentally, emotionally and spiritually and able to function as a responsible and efficient member of society. 3. To consolidate and standardize the techniques and teaching method of yoga system of medicine and natural health around the world. 4. To print, publish and circulate Yoga system of medicine as well as natural health literature and to render it accessible to the common man, wherever he may reside. 5. To initiate encourage and guide research work in the methodology and natural Health as it is related to the medical, educational, sociological and scientific areas of society. 6. To provide a solid foundation for the application of yoga system of medicine and natural living is daily life, without interfering with social position, life style, and temperament of beliefs. 7. To create a return to the “Gurukul” community order of living for the uplift of mankind as an aid to the social and spiritual evolution of the human race. 8. To contribute peace and harmony to the word by promoting love and fraternity among people in order to bring about a infield mode of existence with universal respect of human character, health and fundamental rights. 9. Research and development of yoga system of and treatment for the humanity. 10.Provide the medical & rehabilitation for the patients. INTRODUCTION The yoga is the system of medicine of the before Vedic science time that deals the study of Yoga System of medicine as Mental, Physical & Spiritual balancing living art of life with true wisdom. Thus, the meaning of yoga system of medicine is the science of the Mental, Physical & Spiritual life. It is said that the yoga is as old as humanity. However, the origin of yoga is based in Vedic scientific Veda, which are said to be the oldest classics of the world written more then 20,000 B.C. This was development as an independent scientific system of medicine around the 20000 century B.C. The aim and objective for the development of this system is described as prevention of health of the healthy people and curing the person suffering from disease. This system deals elaborately with measure of healthy living during the entire span of life and its various phases. Besides dealing with principle for maintenance of health, it has also development a wide range of therapeutic measures to combat illness. The positive health according to yoga is not only free from disease but also includes physical mental spiritual and social welfare of every individual. The definition of social well being adopted by WHO only decade age ago resembles definition of health describing yoga system of medicine. In ancient time there are branches of yoga system of medicine namely school of physician of yoga system of medicine. YOGA SYSTEM OF MEDICINE ITS BRANCHES Neurology Cardiology Orthopedics Rehabilitation Plant Medicine (Pharmacology) Ophthalmology Bio- Chemistry Social Preventive Oto-rhino- laryngologist Pathology Dermatology & Vern logy Hematology Gynecology & Obsticts Urology Toxicology Gastro logy General Medicine Respiratory Pediatrics HEALING THROUGH SHIATSU IS OUR MAIN FOCUS CLASSIFICATION OF YOGA SYSTEM OF MEDICINE Pre-operative Shatkarma- Poorva Karam Procedure Traditional massage & heat therapy technology by the plant medicine. Pre-operative Shatkarma and its branches: Principle massage, Sequences of massage, Oil in Massage, Massage for pregnancy, Lymphatic Massage, Massage for Beauty, Massage (Oil Abhyanga, Oil Dara, Khneer Dhara, etc), Therapautic massage (Orthopaedics ans rheumatology neurology), Cardiology Massage. Operative Shatkaram- Pradhan Karma The Operative Shatkarma and its branches: There are (1) Neti (cleansing the nasal passages); (2) Dhauti (cleansing stomach) (3) Basti (Cleansing the rectum and colon); (4) Tratak (cleansing the eye by fixing the gaze on some Object with blinking and keeping it fixed until the lachrymal secretion starts flowing Freely); (5) Kapalabhati (cleansing the nasophrynx) Post Operative Shatkarma- Passchat karma Post Operative shatkarma ans its branches: After cleansing th body of impurities by these yogic means. Yoga advocates the Performance of physical, moral and psychological practices. These are described as Astang Yoga under eight parts of yoga :(1) Yama (absenation), (2) Niyama (Observance), (3) asana (Physical Postures), (4) Pranayam (breath control), (5) pratyahara (control of sensory perception), (6) Dhyana (fixed attention), (7) Dharana (contemplation), and (8) Samadhi (absolute concentration) THERAPEUTIC BENEFITS OF YOGA SYSTEM OF MEDICINE Modern yoga medicine has wide variety of specialized exercise techniques, evolved and established through scientific research. The specific technique of therapeutic of therapeutic exercises is planned after a through clinical examination and investigations indicating the Nature, degree of involvement, and the prognosis of the disorder. It may be directed 1 To Improve, strength endurance and flexibility of the muscles. 2 To facilitate neuto-muscular coordination. 3 To restore function or to provide maximum functional independence within the limits of the disease and dies-ability (rehabilitation of the physically handicapped patient). 4 To build up vicarious movements or trick movements to compensate for the permanent loss movements. 5 To facilitate neuron-muscular re-education through bio-feedback or synchronization of massage stimulation with voluntary efforts and specialized exercise techniques. 6 To achieve cardio-pulmonary conditioning to prevent as well as control risk factor for coronary artery disease, hypertension, diabetes, obesity, etc. 7. To improve body balance and gait. 8. To promote performance by leading to optimal physical fitness through increase in functional capacity. 9. To prevent common sports injures by conducting of an athlete. 10. To prepare for and facilitate child birth. 11. To relieve pain and inflammation and to augment healing. 12. To provide ergonomic advice with specific exercise, to prevent common muscular-skeletal ailments. 13. To prevent post-surgical complications. 14. To promote physical fitness for overall positive health benefit. TRADITIONAL PANCHKARMA TREATMENT Name of treatment: - Shirodha (pouring of fluid like decoction, medicated oil, medicated milk, medicated buttermilk, water and herbal medicine etc. over head continuously for a specific period is called Shirodhaara. Selection of fluids or Herbal Medicine oils depends up on the disease and condition of fluids or Herbal Medicine oils depends upon the disease and condition of the patient. As pathology condition.) Indication:- 1.Provides efficiency in the function of central nervous system (CNS) and peripheral autonomic nervous system, prevention of cardio-respiratory disease-prone risk factors like hypertension. 2.Prevantion of the recurrence of cardio-vascular and cardio respiratory aliments. 3.Scientific works by the treatment of Shirodher in Cardiology and Neurology and Muscular skeleton system. 4.Improve memory, intelligence, academic performance and concentration 5.Improve athletic performance with reduction of heart rate. 6.Fellings of restful alertness. NAME OF TREATMENT: Patrapinda Snehana and Swedana(Herbal medicated oil with Cataplasm(leaf) decoction heat massage therapy.) Indication:- 1. Prevention of common muscle skeletal disorders like pain and or stiffness in the neck, shoulder, back, knees etc. Which have been the sources of discomfort and loss of productive work efficiently. 2. Prevention of the secondary muscular-skeletal complication following injuries or diseases, burn, amputation, etc. 3. Prevention of the recurrence of common muscle-skeletal disorder like joint pain Stiffness in the neck, back, shoulder, or knees and muscular atrophy and weakness. 4. It work under treatment and management of rheumatorology and orthoain and also locomotor-disabled for the rehabilitation. 5. Control the symptoms of arthritis effectively. 6. Reduces the pain and swelling of joints. 7. Reduces the severity and duration of morning stiffness. 8. Improves grip strength and walking time. 9. Reduces the damage joints. TREATMENT DURATION TIME: - Minimum 60 min. Maximum 75min/80min. NAME OF THE TRITMENT: - Abhyanga-Snehana: (Herbal Medicine medicated lymphatic massage therapy) Indication: 1. To improve strength, endurance and flexibility of the muscles. 2 To facilitate neuro-muscular co-ordination. 3. To restore function or to provide maximum functional independence with the limits of the disease and disability (rehabilitation of the physically handicapped patient.) 4. To hailed up vicarious movements or trick movement to compensate for the permanent loss of movements. 5. To facilitate neuro-muscular re-education through biofeedback or synchronization of massage stimulation with voluntary efforts and specialized exercise techniques. 6. To achieve cardio-pulmonary conditioning to prevent as wall as control risk factors for coronary artery disease, hypertension, diabetes, obesity, etc. 7. To improve body balance and gait. 8. To promote performance by leadings to optional physical fitness through increase in functional capacity. 9. To prepare common sports injures by condition of an athlete. 10. To prepare for and facilitate childbirth. 11. To relieve pain and inflammation and to augment healing. 12. To provide ergonomic advice with specific exercise, to prevent common muscles-skeletal aliments. 13. To prevent post-surgical complications. 14. To promote physical fitness for overall positive health benefits. 15. It enhances age. 16. It relives weakness of work. 17. Enhances eyesight. 18. Strengthens body. 19. Relieves the vata in the body. 20. Induces sleep. 21. Gives good color to skin. 22. It resists the body against exhaustion the exertion. 23. Body becomes smooth, flabby, strong and charming. 24. It ones up the tissues of the body. TREATMENT TIME DURATION: Minimum 120min.to180 min. Name of the treatment: - Katibasti: (local medicated Herbal medicine low back pain, cervical pain, theoretic pain therapy) Indication: - sciatica, cervical Spondylosis (OA of the cervical spine), Lumbar Spondylosis (OA of the cervical spine, etc.) Ankylosing Spondiylitis. Treatment time duration: - Minimum 120 min Maximum 130 min. Name of treatment: - Beauty (Sundrai Karan) Herbal Medicine Beauty care and massage and toxicology system. Indication: - Dry skin, skin infection, balancing of skin dreams. Time duration: - Minimum 60 min. Maximum 80 min. SPECIAL PROGRAMMES Yogasan Satkarma (Neti/Dhauti/Basti etc.) Shank Prakshalan (With one course Special food) Meditation Yogic Massage Herbal steam Bath Facial Herbal steam bath Mineral Food Bath Mud Pack Mud Bath Hip Bath Solarium Acupressure Magnet Therapy Wet sheet pack Naval Chakra Fixation OTHER SERVICES A wide range of books on Naturopathy and Yoga System of Medicine. Raw Health Food-Brow Rice, Whole wheat Flour, Millet flour, Herbal Teas, Cooking Oil etc. Herbal medicine Note: For the ‘Hath Yoga’ A big towel, comfortable and seasonal loose clothes. For Naturopathy-A big towel and extra underwear or petticoat. Miracles of water therapy DRINK WATER AND BE HEALTHY Several chronic diseases for which to cure has been found, can be cured by a simple method called WATER THERAPY. The Japanese Sickness Association confirms that several diseases such as headache, hypertension obesity. Diabetes, arthritis, rheumatism, sinusitis, rehirutis, bronchitis, bronchial, asthma, hyper acidity, gastritis, dysentery, constipation, irregular menstruation, urogenital problems etc are cured by WATER THERAPY only. Through it sounds incredible, it has been proved factual and is recommended by several doctors as well. Human health depends mainly on the digestive system. As Swami Paramahamas yoganand said it is over eating all the 365 days of years, that leads to most of the diseases. Where as drinking ordinary potable water help clean the stomach and enables the intestine to from new fresh blood called haematoposi which in turn fights against the disease causing organisms. Thus may of the ailments are cured by practicing WATER THERAPY. How to practice The method of WATER THERAPY is simple, easy and in expensive. Early in the morning, before attending to any of the morning chores, 5 glasses of water (1.26 kg or 1.26ltrs.) should be taken in one stretch. You may give a short break. Do spout walking exercise for a few minutes and complete the rest of water. Take necessary precaution against. Water should be boiled and cooled if purity is suspected. For the next 45 minutes to one hour after drinking water, no other beverage or eatable should be taken. After supper one should not have any stimulating beverage or a soft drink. During the first few days of therapy, one may pass urine 3-4 times with in one hour after drinking water. Some may have even loose stools. But in a short period everything comes back to normal and symptoms of relief from the disease will be seen. Persons suffering from arthritis and rheumatism should take WATER THERAPY three times a day in the first week and thereafter may practice it once a day. While, practice it once a day. While practicing WATER THERAPY water should be taken two hours after each meal and not before that. During the first few days of therapy, one may pass urine 3-4 times within one hour after drinking water. Some may have even loose Stools. But in a short period everything comes back to normal and symptoms of relief from the disease will be seen. Persons suffering from arthritis and rheumatism should take WATER THERAPY three a day in the first week and thereafter may practice it ones a day. While practicing WATER THERAPY water should be taken two hours after each meal and not before that. FACULTY OF YOGA SYSTEM OF MEDICINE & RESEARCH DIVISION Short-term yoga system of medicine training course. A general course is available for all interested aspirants either on a dialy basis or with residential accommodation at the Arogya Ashram. These courses run constantly and range in duration from seven days to six months. The subject covered and duration of the individual aspirants, and can vary in content from the most radiometry basic practices taught at the simple level to an intense training period in one or more of the most advance disciplines of yoga. It is generally expected that persons coming to attend these courses will make voluntary contributions to the Ashram to cover the cost of their boarding, lodging and other expenses. The following are a few of the subject, which are regularly taught to aspirants during short term training courses. Hatha Yoga: Asanas, Pranayama. Mudras, Bandhas Hatha Yoga Shatkriyas. Nada Yoga, Yoga Nidra, Japa Yoga, Ajapa Japa, Dhyana Yoga, Antar Mauna, trataka, Chidakssh Darana, Prana Vidya, Laya Yoga, Kriya Yoga, Swadhyaya, Karma Yoga and Samgheet. From persons with physical or mental ailments or diseases, special training is given in the specific Yogic Kriyas which will aid in the treatment or management of the particular condition to be alleviated. Naturopathic dist regulation and other system are often used along side with yoga in order to simplify and speed up the treatment. In general, these course are intended to teach the sufferer all he needs to know so that he can continue to practice in his own home to achieve success with his particular aliments. These courses vary greatly in duration from one or two days to many month depending on the particular ailment. The following are few of the conditions, which have been found to be especially amendable to treatment through the practice of yogic Kriyas: blood pressure, coronary ailment asthma. Diabetes mellitus, tuberculosis, ulcers, epilepsy, schizophrenia, polio, chronic dysentery, psychosis, common cold etc. Yoga System of Medicine Teachers Training Course: Special course with a minimum of two years duration are available for individuals who wish to dedicate their lives to the teaching and dissemination of the yogic science. In addition to the subjects covered under the heading of short-term yoga training will be given in yoga therapy, yoga theory, spiritual yoga, teaching methodology, naturopathy and other esoteric subject which are necessary for the teaching of yoga. In addition all aspirants in these course will give practical classes to new students at the institution under the guidance of experienced teachers in order to perfect their method of teaching delivery and knowledge of classroom situation upon successful completion of such a course, the aspirant will received a special Yoga Acharya certificate which that he is a qualified and competent teacher for the specific techniques in which he has been trained. This certificate is of great use to those who is to set off on their own teaching yoga as a profession. YOGA SYSTEM OF MEDICINE TRADITIONAL HERBAL PHARMA PHARMACY & LABORATORY In order to make use of its latent medical qualities a plant must be treated and modified in such a way that its specific curative substances can be extracted. Such transformations from part of what is known as the ‘galena’s’ branch of pharmacy. The active principles contained in every medicinal plant consist of a number of a number of compounds which, individually on in groups, can have a specific action on the organs of our bodies. Different methods have, therefore, been devised to extract these substances, either singly or collusively, depending on the result required. Some forms of extraction, being particularly complex, are beyond the skills of laymen and are exclusively the province of the pharmaceutical chemist or similar specialists. Other, of a more simple nature, can be carrie |
 Sign Guestbook |
 View Guestbook |
| Country Contact Office : Duwakot - 5, Neupane Goun, Bhaktapur, Nepal | Regional Office: Surkhet Road, Nepalgunj, Banke, Bheri Zone, Nepal | 977 |
 help_nepal2000@yahoo.com. |
||
|
. |
| Visitors: 04164 |
| HELP/Nepal | Youth Millennium Project | YMP Activities in Nepal | Wish List | ||
| Announcement | Announcement | ||||
| Organization | Membership Form |