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Thought for the Day
Keeping cool this summer
Share your Information
The Bacfelcon Pump
Swimming Is the Best Exercise
Vision and MS
Think Positive
Hand controls
The Healing Power of Prayer
Life as an MS person
Our Unwelcome guest MS
Social Security Disability
Give Yourself A Break Part 2
Stress leads to new lesions
Links to Alternate Medicine
We do what we can do
Gardening for the disabled
Know how to relax and live
Nutrition for you
Life after MS sets in
How the Road with MS could Go.
For men only
Attitudes and desires
ART anyone can do
Travel with your wheelchair or scooter
AFOs or ankle foot orthosis
Making it easy for yourself
PPMS and SPMS survey results
How I deal with MS Fatigue
Understanding The Whole Body
Redisign the way you live
Marriage and Your MS
Picture ID you need one
Eyes Skin and nails reflect
The right yardstick for you
WHEN A PARENT HAS MS
MS
Classic beginning three yrs
experiences with AFOs and etc
The best climate to live in
Do you love your braces
MS is no place for wimps
A proactive approch to your MS
The Open Book
Wheelchair living part 2
Full Time Wheelchairing
The Old Ship
Times forgotton and new times
My 20 plus years as a MSer
The practical Crutches
Meeting Maxine
Tips on wearing braces
MS attacks and takes more grou
the lesson of disable bodies
A short story about an MSer
Pick and chose your priorities
Primary Progressive MS
mainly a form equally shared
The things to expect in PPMS
Making a go of it
Primary Progressive MS
living a severely disabled
Living alone in a wheelchair
HELP you can get
Making the best of life
MS is bad but live with it
Lets make the best of our live
Bladder Wars
Bladder Disfunction part ll
Bladers part 3
More on Bladder and MS
Blood brain barrier
Food and suppliments
MS and Blood brain Barrier
Books
magazines
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Diabled travel keep rolling!
travel any where in comfort
MS people are traveling
GOD HAS A Plan
His plan maynot be ours
GOD has a Plan
Getting about better
Clawson Rocker Shoes
Assistive devices and shoes
Inspirational Poems
Sent By Viewers
Inspirational Poems
Little tidbits of info.
Regular revisions weekly
This and That
MS crutches users
Crutch users only
Male Sex Problems
Sex and MS
Ms and your Bladder
Bladder dysfunction
Museums
Some web site to amuse you
My Visit to the Factory -6-98
New Update
Clawson Rocker Shoes
Humor
MS Humor
Just MS
You just found out it's MS
Newly diagnosed MS patients
Its bad for your health
Living alone in a wheelchair
Living alone and disabled
Crutches that are decorative
Broken Beauties
Live your best way
We can win
The greatness of our body
Most will probably not plan
keep in touch with doctor
Planning your future
New research in MS
New Gene Study In MS
story of beauty in deformed
My narled Tree of beauty
cane,crutches or walker
what you choose will depend
Sorting out assistive devices
Using crutches with ease
New Update
Crutches page 2
Useful information
For Your Information
Relationships
MS Or Who Doesn't Have MS
Relationship Between A Person
Stress is one of your enemies
Learn to relax
The Opposite of Stress
You will roll better than walk
Living alone in a wheelchair
boarderline need of wheelchair
Wheelchair users only
Wheelchair Living if it goes that way
etc. ms interests
some Ms related web sites
links to other MS pages
Other MS pages to see
reinvent your life again
Reinvent your self
some of these chips are here
Medical chips you might need
why exercise?
Keep those organs going!
Exercise to keep you up
Braces why you many need them
A brace will actually extend
A functional need for a brace




Something to think about see text # 3 bouncing back with good therapy
Problems you may have to deal with as a MSer!!


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UPdate; July 13,2002 Rehabilation and what it really means.
If you would ask most people you meet what is medical rehab,they would
say its treatments and therapy to get you back to where you were before
the disability started.That may be true for injuries as in accidents.
But many times even with accidents you never get back to where you were.
Kids that go to a Shriner Hospital frequent find that what they have can't
be remidyed ,just treatments to keep it for slipping away and getting much worse.

But the physician's idea of rehab for a chronic disease doesn't match this idea.
They will attempt to do three things:
1.Get your mobility to the point where its better than it was.Sometimes gait can be
corrected a tad,but mostly their approch to perminent damage to the gait is a cane,
crutches or a walker.If you have drop foot very common with progression in MS

a AFO brace will be prescribed.None of these approches sound like getting you back to
where you were.But that doesn't happen in many progressive dieases,just ask the post
polio patients what rehab is to them.If you enter into rehab with other ideas
then you are likely to be disapointed.

2.They will try to get you to accept what you have and this comes under the heading
of psychologial adjustment.No you probably would see a shrink,but a social worker or
a counselor traned to help you see the road ahead of you as it peobably will be.
This could be a different treatment for a woman thn for a man.Your age will be
taken into consideration,as will your ability to work or not to work.

These experts are aware of the fact that 50 to 60% of the MSer after 10 yrs can't
really carry too heavy of a schedule due to the extream fatigue it brings .
Make no mistake the mental adjustments in MS will try your soul to the core.
This is no disease for wimps.You will have some hard choices in the near and distant
future times to come.

Inspite of the medications we have in the MS war ,they really will only delay.There
isn't any cure.Many before you have looked for the "exits" but found only a solid
wall instead of an exit.Maybe some way the wall will be breached someday.But don't
bet too hard on it.Its nice to maintain a positive attitude but deep down all of us
positive attitudes showing still have our doubts.

3. Social treatment or how do I live with it and what do I tell friends and family?
nearly most adults have an attitude or a consecption of what MS is or at least
what they think it should be from what they have seen on TV,magazines,papers
They have seen everything from assisted sucicdes in the worse cases to a few with
MS in remission,and those who occassionally have a relapse and spend some time in the
hospital,then come home and usually many will find there are little changes that happen
when they had the relapse which wll not completely recede in remission.
They will be oriented to the fact that slow gathering of accumulated micro disabilitys
will eventually lead to still more.Many will think as will there doctors they muct change
from one ABC drug to another.Sometimes this helps a bit.

The bottom line of MS is nearly all will never be the same after a few years .
While you progression may not be as fast as others it still will take place.
Then too you may have a body which quickly has rapid progession to early
disability.This is a numers game just like all other progressive and not cureable
at the moment.The moments to cure probably will yet be years.

There is also a joker in the rehabiltation.The cost of rehabilating you is taken into account
by your insurance,if you have such.There are limits they will place.If results that
might be reasonable aren't reached in a max of 12 months ,most will pull the rug out
from under you.Some would wait that long.The assistive equipement you would like will
usually not be what they will pay for.Things like power wheelchairs are pad for
occasionally,but uisualily eneven the most needy will have to have some one who
knows the ropes pushing like crazy.
Luxeries like hand controls will seldom be touched by insurance,so too will ramps,
or special cars to carry your scooter or wheelchair.

My mention of a wheelchair may scare the hell out of you,if you are just dx in recent
times like less than two years ago.But if you doubt that many of us need them just
look at the advertizing in the MS magazines.You will also face the fact your bladder
will never function as it has in the past ,most of us end up not being able to hold
it very long if at all any length of time.Get ready for such an event.

Many of you will try to extend your use of the cane and find you really can't .
You end up
paying with mysery the next day if not sooner.Even over extending yourself with
better equipment is still tricky.Someof us can get fatigued just in a power wheelchair.
Many of us also started with canes now in storage somewhere in our houses .I stored mine
thinkingmaybe I'll have a good and long remission someday.But once you have passed
through the doors of Secondary progression,which only swings in one direction
forget remissions they don't happen any more.
Now maybe you vcan see what the physicians think rehab should be ,not get you back to
square one before Ms but makeing you live easy with what you have and will have to
deal with in the future.RET


The Bottom line



Swollen legs and feet are they something we all get?
Probably all of us with very little walking it will happen.
I find on days I swim I have less,even though my legs give me very little power in my swim.
Too much sitting in my chair will do it but walking is nearly out of the question.
Elestic socks or support hose is a way but they get hot especially where I live in Florida. Men will probably at first kick being ordered into elestacic hose up above your knees. I can't sit all day with legs up on the stool.
My doctor is aware of the problem and has proscribed Lasic to increas my bladder flow or as many call them water pills.They too work but they will also empty your body of many
valuable chemicals and have a short as well as long term effect on your general health.
My doctor has a personal theory that if you are a frequent wheeler then the blood will
flow to and from the legs even though they are not doing the work.He succeeded in talking
me into using my wheelchair,not scooter more .It seems to work.
The individual is capable of solving many of their problems without drugs.
It is now a pet theory of mine.I believe the person who suddenly becomes disabled must
make radical changes in order to keep up with the changes.
When the individual doesn't keep up with the changes ,then a bad mental attitude sets
in and soon we find many other things go wrong in the body.The human mind just can't stand still and let the body go down.
Many old people have trouble with disability,and just give up.We had a man down the
street who had a stroke.i told all his visitors he wasn't interested in recovery or rehab.
It wasn't long his body got worse and soon he was dead.
The doctor told his widow he should have had a more possitive attitude and then he might
have survived.We have many people who accept the challenge of disability and go on to
circumvent the problem and do great things.The mind controls the body not the other way about.RET







Update May14,2001 Live for you ownself and not for others. That is right selfish
as it may sound don't accomidate for others.
In E-mail I receive all the time I hear them say "but my family is so effected by myMS"
Sure they are but don't you do all the adjustments in thinking of the life style you
must follow.Don't try to act as if you don't have MS.There is two negatives in the last
sentence just for emphasis of the point.When you partly deny the fact you have MS by

Although your Ms can change quickly your life can be very
much similar to what you have had in the past.Really!!You put your mind to it and
with the assistive devices and the right attitude you will be able to keep the life
you have grown accoustom to still the same.

Sure your walking isn't the same,but your handeling of a scooter will take over.
Believe me its a skill we all can excell at with some practice.The other day I took my scooter over for our neigbor to look at a little closer.The woman next door will never be the













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Eileen Lukeman and Richard Tanner FL. Eileen(Lobosgirl) and Richard (RET1000) both at aol.com

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