free style coning - tricks - Miscellaneous - http://maxpages.com/funkmaster/free_style

This extreme was creatid by my self and Reid Mayo

First you probaly want a 18" construction cone and if you can get a solid plastic it makes much easyer, you can do all tese tricks in a junmp rope to make it harder

trick hardness
1-very easy
2-easy
3-somewhat easy
4-middle
5-hard middle
6-"some where in the middle"
7-almost hard
8-hard
9-extreme

Spiner-1
plant both feet on cone litely push inward jump up and throw arms to a side to do 180, 360 ect.

Spin Cone-5
do the same thing for a spiner except once you jump kick one foot foward and the other back your feet will be off the cone and the cone should be spiningin mid air

Flip-a-rew-7
do same thing as spiner and spin cone except once you jump fwing both legs forward and let go makeing it do a flip.

Pepperoni-3
jump into the air and push your legs slightly foward and grab the tip of the cone and land you can also do it backward

Back Spin-7
run at the cone and cross your right leg to the left side of the cone spin to the left placing your left foot on the other side of the conethen do a 180 to the left do this in the most swift motion

Stack em'- 9
you need two construction cones. you set one cone on the ground and the othrers black bottem stableizing part about one inch away. stand on one cone and jump as high as you can and try to stack tne cone on the other

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Page Updated Fri Apr 23, 1999 8:26pm EDT