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This move originated in Capoeira (Brazilian Martial Arts) in which it is known as Au Batido (`ow bachito).
It's really not easy but when mastered you're a damn good breaker.
1. Stand with your hand above your head.
2. Swing it down to the ground (at that time do a one handed hand stand.)
3. Bring your legs up to a 90 degree angle.
4. Stay up in that position for a few seconds (if you look at your legs sideways they look like an L.)
Keep practicing the L-Kick or you'll hurt yourself if you haven't practiced.
From,
Kid~Breaker
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