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Breakdance Moves
# s
1990 s clip
2 Step
3 Step
6 Step clip
180 Flip
2000 s clip
3 Man Helicopter
A s
Air Track clip
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B s
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D s
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E s
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Elbow Spin clip
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F s
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H s
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I s
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J s
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K s
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Keroppi
L s
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M s
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N s
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O s
Omega Bomb
P s
Popping clip
R s
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S s
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T s
Toprock 101 clip
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V s
V Kick clip
W s
Walks
Why Glide
Windmill 101 clip
Windmill 110 clip
Windmill Glossary
Worm clip
X s
X Swipe
Steady Elements
Steady Elements Crew




Headflip


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All right I am going to explain this move as clearly as possible!! Its
not that difficult but once mastered it looks phat and you can add your
own styles!!

[1] You start it off by doing a kip up by getting on the ground on your
upper back (shoulders) and with the help of your hands you kick hard in
the air and push off with your hands! (this will give you much momentum
if done properly)

[2]Once you did the kip up you will land in a crouching position. From
there you must lean forward and get on your head! (it sounds hard but
the momentum you have makes it all easier)

[3]When on your head you must swing and kick with your legs backwards!
If done right you will land in a crouching position and from there you
can go into the six step!!!


Tip: If you don't feel that you have enough momentum after the kip up
don't go for it because you might just fall on your back!

Peace, Captain Insano



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Joe
Redmond Oregon
United States

Dreama2003@aol.com

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