Apple Jax - Rap - http://maxpages.com/dreama/Apple

AppleJax are some really ill moves that have about 4 different variations.
They are very easy, but need some practice, and it is almost impossible to
hurt yourself doing them. They can also be mixed in with your footwork.

Two-Handed 1-Foot AppleJax:
1.You start in a crouching position, on your toes hands about 3 inches off da
ground.
2.Then you kick back as hard as u can with (left or right foot) and
simultaneously put ur fingertips on the floor beside your hips. You wanna try
to hit the top of ur thighs against ur chest.
3.As you kick ur feet back down (as hard as u can) bring ur chest forward and
land back like you started in step 1.
Two-Handed 2-Foot AppleJax: Kinda Like A V-Kick
1.Start in crouch
2.Jump a little bit kick back with both feet and simultaneously put ur
fingertips on da floor.(GO BACK AS MUCH AS U CAN, DON'T BE AFRAID BECAUSE YOU
WILL HAVE UR HANDS TO CATCH YOU)
3.Right after the top of ur thighs hit ur chest, Simultaneously kick them
forward and lean ur chest forward so ur back to step 1.
One-Handed 1-foot AppleJax;
1.Start in a crouch
2.Kick back with your left or right leg and use only ur left or right
hand(the same one u kicked with) to pun on da floor.
3.As u kick forward, use the hand that's not on da ground and swing it forward
to help u back onto ur feet.
One-Handed 2-Foot AppleJax
1.Start in a crouch
2.Jump back a little and kick with both feet and try to hit them against ur
chest.(U have to lean on the side of which arm ur using.Example:If u use ur
right arm, lean to ur right.)
3.Do like a 1-handed "suck-it" motion with your free hand for style.
4.As u kick ur feet back forward,push forward wit your arms to help u back up
into a crouching position.

That's it I hope y'all have fun wit dis move. Peace out! ~
Description By: B-Boy Nrg representin The Rare Form Crew of Boston.

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Joe
Redmond	Oregon
United States
Dreama2003@aol.com

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Page Updated Fri Feb 23, 2001 7:28pm EST