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About Me
Breakdance Moves
# s1990 s clip2 Step3 Step6 Step clip180 Flip2000 s clip3 Man HelicopterA sAir Track clipAirborneAir SwipesAerial CartwheelApple JaxB sBackside 44BoomerangBack Flip clipButterflyBackspin clipBack TossBody FlareButtspin clipBaby SuicideBack 2 BackBarrel WindmillsC sC GlidesCrab clipCoin DropCombosD sDipsDizzy RunE sExcercise PosesElbow Spin clipElbow PoseF sFlares clipFrogs clipFloor FlipG sGuybrushH sHalosHeadspins clipHead KicksHeadglideHeadflipHelicopterI sIcy IceJ sJackhammers clipK sKip Ups clipKnee SpinKeroppiL sL Kicks clipLemmingLeg HopL BowM sMini FlareN sNinja OutburstNike clipO sOmega BombP sPopping clipR sRollerRubber BandS sSetzerSide FreezeSpringsSuicide clipSwipe clipSilly StepT sToprock 101 clipTurtlesT StepTommy FlareTrip SwipeV sV Kick clipW sWalksWhy GlideWindmill 101 clipWindmill 110 clipWindmill GlossaryWorm clipX sX SwipeSteady Elements
Steady Elements Crew|
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| Airborne |
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| It's like a somersault with a nip-up of kick-up to end it. you have to be able to do a kick-up well to do this. ok, you stand with your legs about 1.5 shoulder widths apart and put your left hand flat on the floor infront of you, now lean over roll forwards. keep your left arm straight, and as you're rolling over pull your right arm against your chest. By this point all your weight should be on your right shoulder, and your feet should lift off the ground. Your arms should be beside your head on the floor , like your going to do a kick-up. The key to this is, is that your legs dont touch the ground. When your legs follow your body after you've rolled over, they crunch up against your chest like a kick-up. Then you use almost all arm power to push yourself up onto your feet, dont kick your feet out like you do a kick-up, just use your arms. When you've got it, it should look like a somersault to the right and then you pop up off the ground as soon as you roll over. Move by Dr Kuhl |
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| Redmond | Oregon |
 Dreama2003@aol.com |
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