How To Use Ki - Dragonball - http://maxpages.com/dbzlegend/How_To_Use

If you have any Questions/Comments, please send us the message. Do not ask us "IS IT REALLY REAL?!" or tell us "This stuff is fake." We do not know if it is 100% real yet. But I have seen experiences with using Ki.

What is ki
Different energies

Ki - the universal energy that runs through all livings things. Colors are green, blue, and yellow and can be harnessed for attacks and healing. Chinese pronunctiation is chi.

Mana: Free energy. It is the energy you use in witch craft for calling apon the elements. It can also be used to boost ki attacks. But mana is very unstable and unsafe.

Jing: A subgroup of ki. Because ki is a spiritual energy, it cannot do physical harm. That is why we have jing, to give a visible, physical effect. When enough ki is added together, it compacts into jing. When you strain your muscles you are squezzing out jing.

How to use ki
First you must learn how to use energy

Ki is an eternal energy. It is also called Chi. Before you do anything in this site, you must know how to use Ki. Ki can be color Blue, green, or yellow. It is inside everything, and can be used at a human's will. To use Ki, you must be able to visualize something very well. The key to using Ki is a place called the Hera. The Hera is located inside your body, 3-inches below your Navel. Visualize it as a swirling ball of energy. This is where you are going to draw your energy from. To use Ki, You must visualize drawing energy from your Hera, and projecting it out of your body the way you want it to. The best Ki technique to use for practice is the Ki ball. Visualize the energy in your Hera slowly flowing up your body. Now cup your hands into a ball as if you were holding a baseball. Now visualize your energy going into your arms, and comming out of your palms. Make the energy come out of each hand as a beam. Make the beams swirl around each other into a ball. After a while, you should feel a push in between your hands, a wave, maybe a few sparks, and if you are advanced enough, you can make it visible. This is how you use Ki.

Beggining ki techniques
Techniques for those who are new to the concept of ki
Grounding:
Stand in a fighting position. Feel the ki in your body. Now visualize roots shooting out of your feet and into the ground. Picture the roots planting into the ground and obsorbing ki. Then begin to visualize your energy merging
with the Earth's energy. This is a technique that gives a little boost to the ki attack, and helps prevent burnout.
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Ki Ball:
Cup your hands like you were holding a large baseball. Focus on your hara and the energy inside of it. Bring that ki up into your chest, then down your arms into your hands. When a descent amount of ki is in your hands, have it emerge out and meet in between to form a ball. You should be able to feel it's energy. Don't worry if you can't see it, you'll be able to when you become more advanced.
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Drawing ki:
Sit in a cross-legged position. Back straight, chin up. Put your hands so that your left hand is holding your right calf muscle, and vice-versa. Close your eyes and begin to breath slowly. 4 seconds breathing in, hold for 2, breath out for 4, hold for 2. This is called the four-fold breath. It relaxes your mind and body. After about 10 times of doing that, start doing the following: Breath in like you normaly would, but this time picture breathing in the ki around you. Have it go up you nostrols and stop there when you hold your breath. As you breath out, Focus on the ki traveling down your body and splitting in to two parts so that it can go down both your arms. Let the ki flow down both arms and into the calfs. Keep the ki flowing up your legs untill it winds up at yo ur hera. Repeat this untill you feel you have drawn enough energy. After a while you'll be able to draw in ki while you're doing something.
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Ki sensing:
Close your eyes and think of someone standing around you. Visualize the ki inside of their body. Now reach out with your ki and touch their's. The stronger their ki power is, the larger the knot in your stomache.
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Ki Sheild:
Feel out th ki in your body. Feel it flow through your merideans(energy channels). Now start having ki come out of your hera, and more ki out of your body. The ki that comes out of your body have form around you in a crystall shape. After a minute or so you should have an entire outer shell around you. Now start filling the space between your body and the outer shell with ki. Once this is accomplished, visualize the outer shell of the full sheild turning in to hard, invincible metal or steel. The harder the concentration, the stronger the sheild.
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Attacking with ki:
To attack with ki, do this. When you shoot your ki at something/one, you need to shoot it THROUGH the opponent. The reason for this is that the ki will act as a sonic boom and create a shockwave. This rupters their ki and will sometimes send them crumbling to the ground gassping for air. But there is something to remember. Closing the distance increases the results of the attack. When ki travels too far, it begins to fall apart. Also, a physical attack that's charged with ki is much more devistating. Because there is no space between the ki and the opponent.
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Basic Ki blast:
Put your hands to your side and make a ki ball. You should be standing in a wide stance. Focus on the opponent, but keep concentration on the ki ball. Keep adding energy to it untill you think it has enough. Focus on the ki inside of you radiating out about to explode with it's true force. Lean foward and thrust your hands out in a double-palm strike. Tighten you hands and explode the ki inside of you to let it out in a short, devistating, blast. Push the ki ball away from your body and through the opponent. This will likely only cause the opponent to loose stanima and concentration. NOTE!: Do not perform this technique and make physical contact. Only do that as a last resort. If the blast is powerful enough and physical contact is made, organs can dissentigrate, and the person could die or blow up.
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Ki Punch:
Begin to feel out the ki in your body. Now let it flow in to the hand that is going to attack. Keep the ki inside of the hand. Once you have collected a sufficient amount of ki, start focusing behing your opponent. Focus on the space behing him. Then tell yourself you're going to punch that space. Attack and let out a shockwave of ki going through the opponent the instance you make contact.
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Ki kick:
Fill your leg with ki and repeat the instructions for ki punch, replacing hand with foot.
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Ki flame:
A version of the power up. Start drawing in energy ands letting it flow through out you entire body. Keep drawing in more and more. Fill your inner and outer body with ki. Next, make all of it explode and come outwards so that it is outside of your body surrounding you like a flame. For visualization: If you watch dragon ball z, this is the power up they use.
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Ki to Increase Speed:
This is farely simple. Wave your hand in the air in front of you. As your doing this, visualize an image of the hand moving at a faster rate. Bring your hand back and perform a front punch. As your arm extends, picture the mental fist drawing back. As your real fist draws back, picture the mental one striking. Practice this with both hands. After continuos practice, you will begin to see results. It's a mental trick, I honestly don't know why it works.
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Basic Ki Healing:
Place your hands on the wounded or painful area. Let your ki flow into the injured area. Picture your ki as the color yellow, and the pain as the color red. As your ki enters the other person's body, have the yellow energy overpower the red energy. In your mind it should look like the yellow is eating away at the pain. After about a minute, their should be no more red, meaning no more pain.
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Ki Healing version 2:
Place your hands about an inch above the person who is injured. Wave your hands accross their body and pay attention to any of their energy that feels different than the rest. That it the source or their pain. Touch the injured area and picture grabbing the pain and releasing it into the air to be cleansed. Replace the energyless area with some of your own ki. Healing takes about 5 minutes to go into effect.
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Running against the Wind:

This technique for your basic jog or bicycle ride. It prevents the wind from slowing you down, by cultivating your ki into a sharp shield. Start out by visualizing your ki forming around you in a shield like manner. Now, visualize it sharpening, so that it's allmost like a blade that diverts the wind. That's what it will do to.

Mana

Mana ball:
Put your hand palm up with your arm bent. Your hand can be either head or chest level. Use ki sensing to feel the energy all around you. Breath in and draw this energy(mana) into a ball about three inches off your palm. Breath out and stop drawing mana. Repeat. Draw in mana from the Earth, wind, water, and fire(helps if you ask spirits for fire). After about a minute, you should have a farely charged mana ball.
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Mana sheild:
Feel out the mana around you and focus on the elements. Start pulling energy from them. You should be standing in a fighting position. Visualize the mana enclosing you in a ball. Keep adding mana to this ball around you so that you create multiple layers of the sheild.
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intermediate ki techniques

A section for those who have gained experience, and wish to go to the next level

Ki
The techniques I have so far on this page listed in order are the advanced ki blast, jing blast, multiple ki balls, ki matoshi, genki dahma, spirit up, burning knuckle, big bang blast, sudden impact, and spirit mine.
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Advanced Ki Blast:
Stand in a wide-stance position with your hands cupped by your hip about 5 feet from your opponent. Power up using the ki flame method. Push the energy in the flame around to your hands. All of the energy from your ki flame should try to be pushed into your hands. The purposes of having it IN your hands instead of between your hands like a ki ball, is so that you can control the blast. Create a mana ball in between your hands. Then create a ki ball so that you have a mana ball inside of a ki ball. Use the energy from the ki flame in your hands to merge the energy of the ball with your hands. Once again, focus on your ki radiating inside of you, ready to explode with it's true force. Thrust your hands foward in a double open-handed strike and shoot the blast. Note: This is how I perform an advanced ki blast. Play around a little and try to create your own.
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Jing Blast:
Go set up for a regular ki blast. Place your hands to your side and create a ki ball between them as you normaly would. After the ki ball is created, begin to visualize the ki hardening into a solid object. I visualize it hardening into a rock. When in your mind it looks like a rock in between your hands, Thrust out like you normaly would. When the "rock" is released, visualize the stream of ki pushing it as a Pole or peice of two by four. I visualize a huge telephone pole emerging and shooting at the opponent. Ram the pole straight through the opponent. This will give a visible effect of the damage. It may cause a red mark or something the first few times you try it. Practice it on a friend first. But make sure he has propper gear on. I did this to a friend of mine before when he wasn't wearing any gear. He bent down and acted like he had just been punched real hard in the gut. When he recovered he commented that it felt like a telephone pole was rammed through him.
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Multiple Ki Balls:
Draw both hands back so that your right hand is next to your right ribcage(loading), and vice-versa. Create a ki ball in each hand. Thrust one hand foward and launch the ki ball at the opponent. As you draw it back, do the same thing with the other hand. While one hand is loading, quickly charge it back up with ki and create another ki ball. The object is to be able to quickly create ki balls in case of emergency. But you have to remember that the more ki balls you blast, the more energy you use, so the weaker the balls become.
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Spirit Bomb:
More advanced version of a mana ball. Raise both hands into the air. Now go into a standing mediation. Bring mana in from all around you. Have it collect over your hands. Keep drawing untill you have a mass of mana over your hands. Now use your will power to compact it and form it into a ball. Let the energy ball rest about 1 foot above your hands. Keep drawing mana to it untill it has sufficient energy needed to perform it's task. Power up(any type) so that you can keep control of it. Focus on your opponent and throw your hands foward. Launch the Spirit Bomb through the opponent and have it explode about a foot behind the opponent.
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Spirit up:
Get in a ready stance. Start drawing in energy. Let the ki fill you up. In your mind visualize your body as empty and the ki coming and filling it up. After about a minute you should feel warm inside. This means that you were succesfull. This allows the ki to flow easier and make energy easier to control.
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Big Bang:
Note that this is a finishing attack and is meant for when your opponent is wounded. It won't destroy them in most cases, but it will end the battle. Stand in a straight-back stance with the opponent about 2 feet away from you. Have the opponent to the side of you. Look in the direction of the opponent and extend the arm on that side. Have the palm facing towards him/her. Create a block in your wrist that will not allow ki into your hand. create another at the shoulder that lets ki in, but not out. Start letting ki flow into your arm and try to reach your hand. Make it keep pushing the block. The more ki, the stronger the push. Fill your arm with ki as much as you can. This builds up the pressure pushing against the block. When you just can't hold in any more, quickly remove the block. This will have the effect of a pressure hose. The ki will come racing out at an enormous rate. It will be too much for you to control, so don't even try, just let it come out. This will bewind the opponent and he will no longer have the strength or stanima to continue fighting you.
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Sudden Impact:
This is a technique I devised from the one below. Create a genki dahma and throw it at the opponent. Instead of having the dahma go through the opponent, have it stay inside of him/her. Once the "mine" is placed in the opponent's body, charge your fist with a burning knuckle. Perform a ki punch and make contact directly on the area where the mine is placed. Send the ki in your fist out as a shockwave immediatly. About a decisecond after impact, the shockwave will detonate the mine, causing the effect that your punch was like a nuce to the person. Inside and out. THIS TECHNIQUE CAN KILL, AS CAN ANY TECHNIQUE IF DONE PROPPERLY!
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Spirit mine:
THIS TECHNIQUE CAN SERIOUSLY INJURE SOMEONE!
Bring one hand up and create a strong mana ball filled with the energy of living organisms all around you(Genki Dahma). Once you've created this ball, "lock on" to your opponent. Throw the ball but do not let the ball go through him/her. Instead, keep the genki dahma inside of the opponent. With the hand that created the dahma extended in front of you, tell yourself(in your head) that when you close your hand into a fist, your hand will act as a remote for the "mine" inside the opponent. Then that when you open it, the remote will be triggered, and the mine will explode. Practice this technique on a tree, or someone equaly as powerful as you.
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Elemental Energy:
To use elemental energy, do the following. Focus on your spirit. Visualize it melting away. Now make your spirit change into the appropiate color for the element you wish to use:
Air: Yellow
Fire: red
Water: Blue
Earth: Green and/or brown
Bring your spirit back up as the color of the element you are to use. Now put your hands up to your chest so that index finger is touching index finger, thumb and thumb, etc. Visualize rays of light coming from your spirit and in between your hands. Create a ball of light colored the element's energy. From here you can do as you wish. Here are a few ideas:Create a fireball(Fire), iceball(Ice), wind blast(wind), or give yourself more strength(Earth).
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Multi Convergence:
This is a technique designed to allow the practicer to create spiritual replicas of one's self. This is accomplished by shaping your ki into the form of yourself. Stand is a postured position, legs at shoulder width. This time, feel the ki move inside of you. Draw in more ki to add to it, but don't let it come outside of your body like a ki flame. Once your body is full of ki, start to make the ki move faster and faster throughout your entire body, untill it's going so fast, it(in your mind) doesn't look like it's moving at all. Now, step to the side, and visualize that energy seperating in half from your body. There should now be a model of yourslef molded by ki next to you. Move it like you would a ki ball. As long as you concentrate on it, it will not dissapear.
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Minor Invisibility shade:
Stand in a comfortable position. Feel the ki around you move through you. Now, in your mind, visualize light shining through you, unstead of off of you, which allows you to be seen. This will make you lease noticable to people who know you, and allmost immpossible to find by people who don't. This technique does not make you actually invisible, but unstead allters your brain waves, making you more unoticed

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Page Updated Thu May 20, 2004 2:36pm EDT