
Latest as of 7/1/09
NEW ** Mid-Atlantic USATF 2009 Cross Country Series
Tuesday, Aug 4 - West Chester Summer XC Series Race, Westtown School
Saturday, Sep 19 - Chestnut Hill XC Classic, Chestnut Hill Academy
Sunday, Sep 27 - Jack St Clair XC Race, Belmont Plateau
Saturday, Oct 24 - Philadelphia Catholic League Open Race, Belmont Plateau
Click www.phpbbcity.com/gptc/ for message board for Greater Philadelphia Track Club. If you have problems logging in, check out FAQs
Letsrun.com message board: "How USATF can save Cross Country"
NEW *** Pete Magill's new road race rankings - "Younger Legs for Older Runners"
2009 Track Meets
Sunday, Jul 5 - USATF East Regional Open Championships - Ichabod Crane HS, Valatie, NY (Final deadline July 1 on-line)
USATF Masters Nationals - Oshkosh, WI - Jul 9 thru 12 (Registration closed)
USATF Club Nationals - Icahn Stadium, NYC - Jul 10 and 11
Qualifying Standards - click here
USATF New England Masters Championships - Sun, Jul 19, Cranston, RI
Frank Budd Track Meet - Jul 26 - Asbury Park, NJ
Keystone State Games - Sun, Jul 26 - York, PA (Deadline Jul 16 postmark, Jul 17 on-line)NJ residents can run !
Click HERE
Shore AC Summer Relays - Aug 1 - Neptune, NJ
Tuesday, Aug 25 - Wissahickon Wanderers Track Meet @ Roxborough HS, Phila, PA
World Masters Championship - Lahti, FINLAND
Potomac Valley Games Sat-Sun, Sep 5 & 6
(2009 details not yet posted)
SERIES
Summer All-Comers Meets Wednesdays, Jul 1, Jul 15, Jul 22 @ Plymouth Whitemarsh HS, Plymouth Meeting, PA
Summer All-Comer Meets Fridays, Jul 17, Aug 7 @ Henderson HS, West Chester, PA
Potomac Valley All Comers Meets
Empire State Liberty Tour USATF Adirondack - various locations
World Athlete Summer Series Moorestown, Cherry Hill, Absecon, NJ
Thursdays, July 9, 16, 23, 30, Aug 5 Richard Stockton College Summer Meets
Tuesdays - Jul 7,14,21,28 - Shore AC All-Comers Meets @ Ocean Twp HS, Oakhurst, NJ
Tuesday - Jul 21 - Miseracordia College Summer Meets
Wednesdays - July 8, 22 - Williamsport Area All Comers Meets
Thursdays - July 2, July 9 - Brian McClanahan Summer All Comers Series @ East Stroudsburg University
SUMMER ROAD MILES
Jul 15 - Harrisburg Mile
Aug 6 - B&R Jack Daniels Mile @ Tunkhannock, PA
Sep 5 - Mercedes Benz Classic Mile - Cambridge, Ontario (cinder track)
Sep 26 - Fifth Avenue Mile - NYC
SUMMER CROSS COUNTRY
West Chester Summer XC Series
Xterra Trail Series
Raritan Valley Summer XC Series
Morris County Striders Summer XC Series
Van Cortlandt TC Summer XC Series
Warninanco Park XC Series
Ausherman Cross Country Series
Howard Laws XC Series - Tuesdays through Aug 11, 6:30pm - Bellvue SP, Wilmington, DE
Sat - July 25, 9am - Meelard Shuffle 5K @ Twin Valley HS, Elverson, PA
Wed - July 29, 6:30pm - Griffins' 5K XC
@Fort Washington State Park
Sat - August 8, 8:30am - Run for the Park 5K XC Challenge Hanover, PA
Wed - August 12, 7pm - Coach Warwick CRS XC Alumni 5K XC Holland, PA
FUTURE NATIONAL CROSS COUNTRY MEETS
December 12, 2009 - USATF Club XC Nationals - Lexington, KY
February 12, 2010 - USATF XC Nationals - Spokane, WA
See Chuck's Cross Country FACE after an enjoyable (?) stroll through Van Cortlandt Park.
Check out free running log (Excel) download at Thinnmann.com
Check out age-grading calculator at LollyLegs.com
Check out Pedometer program - CLICK HERE
ANY QUESTIONS, COMMENTS, SUGGESTIONS, COMPLAINTS about this site??
Please e-mail me at the address below.
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