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 Latest as of 7/1/09 NEW ** Mid-Atlantic USATF 2009 Cross Country Series Tuesday, Aug 4 - West Chester Summer XC Series Race, Westtown School Saturday, Sep 19 - Chestnut Hill XC Classic, Chestnut Hill Academy Sunday, Sep 27 - Jack St Clair XC Race, Belmont Plateau Saturday, Oct 24 - Philadelphia Catholic League Open Race, Belmont Plateau Click www.phpbbcity.com/gptc/ for message board for Greater Philadelphia Track Club. If you have problems logging in, check out FAQs Letsrun.com message board: "How USATF can save Cross Country" NEW *** Pete Magill's new road race rankings - "Younger Legs for Older Runners" 2009 Track Meets Sunday, Jul 5 - USATF East Regional Open Championships - Ichabod Crane HS, Valatie, NY (Final deadline July 1 on-line) USATF Masters Nationals - Oshkosh, WI - Jul 9 thru 12 (Registration closed) USATF Club Nationals - Icahn Stadium, NYC - Jul 10 and 11 Qualifying Standards - click here USATF New England Masters Championships - Sun, Jul 19, Cranston, RI Frank Budd Track Meet - Jul 26 - Asbury Park, NJ Keystone State Games - Sun, Jul 26 - York, PA (Deadline Jul 16 postmark, Jul 17 on-line)NJ residents can run ! Click HERE Shore AC Summer Relays - Aug 1 - Neptune, NJ Tuesday, Aug 25 - Wissahickon Wanderers Track Meet @ Roxborough HS, Phila, PA World Masters Championship - Lahti, FINLAND Potomac Valley Games Sat-Sun, Sep 5 & 6 (2009 details not yet posted) SERIES Summer All-Comers Meets Wednesdays, Jul 1, Jul 15, Jul 22 @ Plymouth Whitemarsh HS, Plymouth Meeting, PA Summer All-Comer Meets Fridays, Jul 17, Aug 7 @ Henderson HS, West Chester, PA Potomac Valley All Comers Meets Empire State Liberty Tour USATF Adirondack - various locations World Athlete Summer Series Moorestown, Cherry Hill, Absecon, NJ Thursdays, July 9, 16, 23, 30, Aug 5 Richard Stockton College Summer Meets Tuesdays - Jul 7,14,21,28 - Shore AC All-Comers Meets @ Ocean Twp HS, Oakhurst, NJ Tuesday - Jul 21 - Miseracordia College Summer Meets Wednesdays - July 8, 22 - Williamsport Area All Comers Meets Thursdays - July 2, July 9 - Brian McClanahan Summer All Comers Series @ East Stroudsburg University SUMMER ROAD MILES Jul 15 - Harrisburg Mile Aug 6 - B&R Jack Daniels Mile @ Tunkhannock, PA Sep 5 - Mercedes Benz Classic Mile - Cambridge, Ontario (cinder track) Sep 26 - Fifth Avenue Mile - NYC SUMMER CROSS COUNTRY West Chester Summer XC Series Xterra Trail Series Raritan Valley Summer XC Series Morris County Striders Summer XC Series Van Cortlandt TC Summer XC Series Warninanco Park XC Series Ausherman Cross Country Series Howard Laws XC Series - Tuesdays through Aug 11, 6:30pm - Bellvue SP, Wilmington, DE Sat - July 25, 9am - Meelard Shuffle 5K @ Twin Valley HS, Elverson, PA Wed - July 29, 6:30pm - Griffins' 5K XC @Fort Washington State Park Sat - August 8, 8:30am - Run for the Park 5K XC Challenge Hanover, PA Wed - August 12, 7pm - Coach Warwick CRS XC Alumni 5K XC Holland, PA FUTURE NATIONAL CROSS COUNTRY MEETS December 12, 2009 - USATF Club XC Nationals - Lexington, KY February 12, 2010 - USATF XC Nationals - Spokane, WA See Chuck's Cross Country FACE after an enjoyable (?) stroll through Van Cortlandt Park. Check out free running log (Excel) download at Thinnmann.com Check out age-grading calculator at LollyLegs.com Check out Pedometer program - CLICK HERE ANY QUESTIONS, COMMENTS, SUGGESTIONS, COMPLAINTS about this site?? Please e-mail me at the address below. |
 cpshields3@comcast.net |
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