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Create a new you in one week. Here's how:

Day 1:

Morning

Eat a healthy breakfast such as a nutrious cereal, a banana, and OJ. Walk, run, or bike around your neighborhood.

Afternoon:

Eat healthy lunch. Climb your old abonded monkey bars. Go swimming, and do some laps. Eat a healthy snack.

Night:

Eat a good dinner. Do calf exercises on your stairs. Do crunches, stretches, push-ups, sit-ups, and wall sits.

Day 2:

Morning:

Go for a jog. Eat and shower. Try some new facial cream after you shower to make your skin healthy and clean; not oily or cracked.

Afternoon:

Go shopping for a new wardrobe at your local mall. Stock up on the latest fashions. Then head over to your local beauty parlor to get a mega makeover! Get a great haircut, some new makeup, and tips on how to stay beautiful year long.

Night:

exerise

Day 3:

Morning:

Jog

Afternoon:

Go online and make a website

Night:

exercise

Day 4:

Morning:

Jog

Afternoon:

go shopping for school supplies

Night:

exercise

Day 5:

Morning:

Wake up early to prepare your self for the first day of school. Eat a good breakfast and make sure to make a good impresion to everyone.

Afternoon:

Go home and study! Try to improve your grades this year.

Night:

Don't stay up to late. Try to get a good sleep. Recall all the new friends you made and try calling them for a study date.


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