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Introduction
Free Chapter
Acne Success Stories
FAQs
How To Order The Manual
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| How To Eliminate Acne without Acne Medication |
| The real "cure" for acne....You won't find it in pills, creams or lotions... |
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AboutFace Clear-Skin Program Manual. It is copyrighted material. Hello again. I'd like to thank you for ordering this unique book. Taking this action shows me you're SERIOUS about improving the appearance of your skin. You're intelligent enough to realize it'll take MORE than just some cream, lotion, ointment, herb, food supplement, or magic pill to attain clearer skin. That's the first step; to come to that realization. Thousands of other people with skin problems NEVER take that first step...and suffer the consequences. But not you. Sure enough, many may eventually take powerful prescription drugs to eliminate their problem skin, but they risk experiencing lingering side-effects, maybe for years to come. The AboutFace Clear-Skin Program uses NO DRUGS (or creams, lotions, or soaps). Instead, it employs proven natural methods to attain clearer skin. And unlike many who will try to sell you "clearer skin" with creams, lotions, ointments, herbs, etc. -- which usually fail -- I'm going to really deliver on my promise! As you will find out shortly, this manual is filled with many useful clear-skin "strategies" or "techniques" as I like to call them. But before you start on this program, I highly recommend you read the entire manual ONCE quickly, before trying any of the techniques, in order to get a "feel" for the program. Then, after that, you can start the process rolling. You're already familiar with MY story ... How and Why I got started ... How this program slowly developed, and how over a period of time, I refined it so others like yourself could follow it, and reap the same benefits as I and many others have. The AboutFace Clear-Skin Program (AFCSP) is centered around a nutritional food program that allows generous portions of foods such as lean beef, chicken, turkey, seafood, eggs, lots of raw and cooked vegetables of all kinds, salads, baked potatoes, certain types of breads, fresh fruits, and, if you like, nuts and some seeds -- all of which these foods contain the proper amount of protein, carbohydrates, fats, vitamins, and minerals. And, you can still enjoy your favorite junk foods in moderation, but only after you've been on the program for awhile. (Vegetarians can adapt the program to fit their eating habits.) As you can see, these are normal, everyday-kind-of-foods. I'm sure you eat your share of them. There's nothing weird here. No strange drinks to consume and no gimmicky foods to purchase. If the program sounds basically simple, it is. However, there's several crucial steps to follow in addition to using the food program. What these steps are and how to apply them, will be explained in detail as you progress through the manual. It's important to note that it's not necessary for you to stay on this food-program all the time. After following the program, once your skin is clear to the degree that you're satisfied, you can then set the program aside and use it only when you feel it's necessary. By using your face (skin) as a barometer (or indicator), YOU choose when to adhere to the program and when to go off it. To this day, I STILL follow the program off and on. Some days or weeks I might follow it closely, and other times, I'll eat whatever I want. But if I stray too far from it, for too long a period of time, sure enough, I'll break out here and there, even though I'm in my thirties. Who says only TEENAGERS have skin problems! My guess is, after you see the positive results this food program brings to your skin, you too will want to retain certain parts of this program to use as a maintenance factor. Some people may find they'll need to follow the program religiously, step-by-step, in order to obtain the clear skin they desire, while others may be able to achieve healthier skin by just trying one or two of the techniques in this program. Each person and each situation is different. If you find one aspect of the program works better for you then another, fine. If your skin looks clear to you and you don't think you need to use a certain part of this program, that's okay too. Feel free to experiment with any aspect of the program you wish. Adapt the program to fit YOUR needs. You may think it's rather unusual that by following a certain food program, you can attain clearer skin. Let me assure you, it is not. In my studies, I've discovered that the "best-kept secrets" in promoting the overall health and well-being of individuals, is the use of "Specialized Nutritional Food Programs". Let me provide you with some examples of what I mean: Nathan Pritikin, an every-day businessman -- without any medical background -- designed The Pritikin Diet Program. It was a low fat, moderate protein, high carbohydrate, high fiber diet. After being diagnosed with having high cholesterol and arteriosclerosis, Pritikin studied nutrition and health on his own and eventually designed a food program that reversed his condition. He persuaded others to try it and they too experienced positive results. Soon, people from all over tried it and found it eliminated other health problems as well, such as arthritis, diabetes, hypertension, and obesity. Even athletes embraced it, claiming it gave them more energy and endurance. (His books can be found in local bookstores or online.) Roberta Ruggiero, a housewife and mother, suffered from a range of problems like depression, constant dizzy spells, blurred visiion, cold hands and feet. After taking a Glucose Tolerance Test (GTT), she was diagnosed ith hypoglycemia or low blood sugar. Having tried prescription drugs for all her other symptoms for years, she embarked on a mission that led her to devise a nutritional food program for hypoglycemics. She wrote about it in a book titled, "The Do's and Don'ts of Low Blood Sugar". It was chosen among the top best lay medical books of 1988-89 by The American Library Journal. Dr. Dean Ornish, a medical heart specialist, designed a food-based, no drug, no surgery program, for his patients with heart disease. He combined it with stress management exercises and later wrote two best- selling books on his results, "Reversing Heart Disease" and "Eat More, Weigh Less." And there are a host of other Specialized Nutritional Food Programs that were created for certain health problems. William G. Crook, M.D., developed a food program for those suffering from chronic yeast infections and other yeast related disorders. His famous M-E-V-Y diet (that's Meat, Eggs, Vegetables, Yogurt) helped countless people reverse their symptons and lead normal lives. His book, "The Yeast Syndrome" has sold over a million copies and is looked upon today as one of the best books for this common disorder. Dr. Anthony Sattilarro, an anestesiologist, after being diagnosed with prostate cancer, shunned his own colleagues advice and instead listened to two hitchikers preach about the macrobiotic diet. He later credited the diet with saving his life and wrote about the experience in his book "Recalled by Life". Again, he, like the others, accomplished this by using FOOD as the "medicine" so to speak. Perhaps I should also state that the success of these various food programs was due to specific foods that were AVOIDED as well. Very important. The AboutFace Clear-Skin Program (AFCSP) falls right in line with this school of thought. It's a Specialized Nutritional Food Program designed specifically for those who desire clearer, healthier skin, like yourself. And when I say by following the AFCSP program can lead you to better skin, I mean it. If something as serious as heart disease or cancer can be reversed naturally by implementing a food program, why can't the same be done for acne? Well, it can. And The AboutFace Clear-Skin Program will show you how to do it. If you're still skeptical about this program in any way, don't worry, that's normal. Most of the successful participants in this program who wrote or spoke with me, told me they were VERY skeptical in the beginning. What changed their minds? When they began to see the transformation in their own skin take place from day to day, they became true believers! So as you can see, it's really not so strange after all, that a FOOD PROGRAM -- NOT food supplements, NOT herbs, NOT ointments, creams or lotions, NOT harmful drugs, NOT gimmicky health-foods, NOT any special drinks or powders or magic potions -- but healthy food itself -- when designed into the proper program (that's the key), can provide the clearer skin you're seeking. Let me end the Introduction this way: In 1979, C. Edward Koop, the Surgeon General stated this: "You the individual, can do more for your own health and well-being than any doctor, any hospital, any drug, any exotic medical advice." Of course, the Surgeon General isn't saying we don't need doctors. If you or I were injured in say, a car accident, I'm sure we'd both want the best emergency medical care only a hospital or doctor could provide. What the Surgeon General was referring to is the day-to-day chronic health problems that millions of people suffer from such as acne, high blood pressure, heart problems, arthritis, and other chronic degenerative diseases. The Surgeon General was expressing the need for people to take charge of their own everyday health by excercising their bodies -- and minds -- and by eating healthy foods, hence; nutrition. And NOT solely relying on your doctor to maintain your health. This then, is what The AboutFace Clear-Skin Program is all about. I think you'll find the information contained in this manual both informative and surprising... maybe even a bit shocking. Read it with an open mind, try it out, and then let me know what you think. God bless and good health. Jim Iannelli To view a sample of some in-depth e-mail testimonials that I've received from some of the participants on the AboutFace program, click on SUCCESS STORIES... You'll even be able to contact a few of them willing to share their experiences with you. 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